Nakamura Aki -
Ironman 70.3 Japan 2019
Quick facts
979/78/12All/Gender/AG
F40-44Age group
1594Bib number
JapanNationality
49:07 | 3:25:41 | 2:01:30 | 6:34:26 |
Compare Nakamura Aki with other athletes!
1594 Aki
1593 Suzuki ×
1599 Shima ×
1577 Rom ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:07 | 00:49:07 | 02:35 min/100m | +04:17 (20.) ● | +05:02 (101.) ● | +05:46 (1170.) ● |
Transition | 01:03:17 | 00:14:10 | - | +03:54 (19.) ● | +04:38 (118.) ● | +05:18 (1360.) ● | |
Bike | 16.4 km | 01:39:22 | 00:36:05 | 27.27 km/h | +02:21 (18.) ● | +03:09 (113.) ● | +04:36 (1366.) ● |
Bike | 32.8 km | 02:15:28 | 00:36:06 | 27.26 km/h | +02:08 (18.) ● | +02:58 (111.) ● | +04:47 (1357.) ● |
Bike | 49.2 km | 02:51:37 | 00:36:09 | 27.22 km/h | +00:40 (14.) ● | +02:00 (97.) ● | +04:14 (1298.) ● |
Bike | 90 km | 04:28:58 | 01:37:21 | 25.15 km/h | -00:35 (12.) ● | +01:56 (74.) ● | +06:20 (1055.) ● |
Bike | 90 km | 04:28:58 | 03:25:41 | 26.25 km/h | +04:34 (13.) ● | +10:03 (88.) ● | +19:57 (1231.) ● |
Transition | 04:32:56 | 00:03:58 | - | -01:07 (8.) ● | -00:47 (52.) ● | -01:09 (488.) ● | |
Run | 21.1 km | 06:34:26 | 02:01:30 | 05:45 min/km | -19:31 (7.) ● | -10:38 (43.) ● | -07:32 (588.) ● |
Total | 113 km | 06:34:26 | 06:34:26 | 17.19 km/h | -07:53 (12.) ● | +08:18 (78.) ● | +22:20 (979.) ● |