Junko Nakamura -
Ironman 70.3 Japan 2019
Quick facts
265/21/1All/Gender/AG
F40-44Age group
1596Bib number
JapanNationality
31:38 | 2:57:32 | 1:52:54 | 5:29:52 |
Compare Junko Nakamura with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -13:12 (1.) ● | -12:27 (12.) ● | -11:43 (69.) ● |
Transition | 00:36:10 | 00:04:32 | - | -05:44 (1.) ● | -05:00 (12.) ● | -04:20 (97.) ● | |
Bike | 16.4 km | 01:07:32 | 00:31:22 | 31.37 km/h | -02:22 (6.) ● | -01:34 (49.) ● | -00:07 (727.) ● |
Bike | 32.8 km | 01:38:28 | 00:30:56 | 31.81 km/h | -03:02 (5.) ● | -02:12 (37.) ● | -00:23 (683.) ● |
Bike | 49.2 km | 02:09:46 | 00:31:18 | 31.44 km/h | -04:11 (5.) ● | -02:51 (35.) ● | -00:37 (693.) ● |
Bike | 90 km | 03:33:42 | 01:23:56 | 29.17 km/h | -14:00 (2.) ● | -11:29 (19.) ● | -07:05 (367.) ● |
Bike | 90 km | 03:33:42 | 02:57:32 | 30.42 km/h | -23:35 (4.) ● | -18:06 (25.) ● | -08:12 (477.) ● |
Transition | 03:36:58 | 00:03:16 | - | -01:49 (5.) ● | -01:29 (34.) ● | -01:51 (307.) ● | |
Run | 21.1 km | 05:29:52 | 01:52:54 | 05:21 min/km | -28:07 (2.) ● | -19:14 (26.) ● | -16:08 (361.) ● |
Total | 113 km | 05:29:52 | 05:29:52 | 20.55 km/h | -01:12:27 (1.) ● | -56:16 (21.) ● | -42:14 (265.) ● |