Makiko Ito -
Ironman 70.3 Japan 2019
Quick facts
1434/140/24All/Gender/AG
F40-44Age group
1601Bib number
JapanNationality
43:16 | 3:56:02 | 2:52:40 | 7:54:35 |
Compare Makiko Ito with other athletes!
1601 Ito
1588 Ito ×
1585 Ling Lim ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:16 | 00:43:16 | 02:16 min/100m | -01:34 (8.) ● | -00:49 (52.) ● | -00:05 (698.) ● |
Transition | 00:58:01 | 00:14:45 | - | +04:29 (21.) ● | +05:13 (122.) ● | +05:53 (1375.) ● | |
Bike | 16.4 km | 01:33:03 | 00:35:02 | 28.09 km/h | +01:18 (17.) ● | +02:06 (102.) ● | +03:33 (1306.) ● |
Bike | 32.8 km | 02:08:10 | 00:35:07 | 28.02 km/h | +01:09 (15.) ● | +01:59 (94.) ● | +03:48 (1305.) ● |
Bike | 49.2 km | 02:48:18 | 00:40:08 | 24.52 km/h | +04:39 (21.) ● | +05:59 (125.) ● | +08:13 (1408.) ● |
Bike | 90 km | 04:54:03 | 02:05:45 | 19.47 km/h | +27:49 (23.) ● | +30:20 (133.) ● | +34:44 (1432.) ● |
Bike | 90 km | 04:54:03 | 03:56:02 | 22.88 km/h | +34:55 (23.) ● | +40:24 (131.) ● | +50:18 (1432.) ● |
Transition | 05:01:55 | 00:07:52 | - | +02:47 (21.) ● | +03:07 (122.) ● | +02:45 (1271.) ● | |
Run | 21.1 km | 07:54:35 | 02:52:40 | 08:10 min/km | +31:39 (20.) ● | +40:32 (127.) ● | +43:38 (1366.) ● |
Total | 113 km | 07:54:35 | 07:54:35 | 14.29 km/h | +01:12:16 (24.) ● | +01:28:27 (140.) ● | +01:42:29 (1434.) ● |