Kaoru Nakamura -
Ironman 70.3 Japan 2019
Quick facts
509/36/5All/Gender/AG
F45-49Age group
1607Bib number
JapanNationality
43:34 | 3:02:15 | 1:54:14 | 5:53:56 |
Compare Kaoru Nakamura with other athletes!
1607 Nakamura
1619 Wakui ×
1618 Toichi ×
1610 Sano ×
1624 Asada ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:34 | 00:43:34 | 02:17 min/100m | -03:40 (4.) ● | -00:31 (54.) ● | +00:13 (742.) ● |
Transition | 00:53:30 | 00:09:56 | - | -00:33 (12.) ● | +00:24 (75.) ● | +01:04 (963.) ● | |
Bike | 16.4 km | 01:24:48 | 00:31:18 | 31.44 km/h | -02:15 (6.) ● | -01:38 (47.) ● | -00:11 (712.) ● |
Bike | 32.8 km | 01:56:08 | 00:31:20 | 31.4 km/h | -02:33 (4.) ● | -01:48 (42.) ● | +00:01 (771.) ● |
Bike | 49.2 km | 02:27:08 | 00:31:00 | 31.74 km/h | -04:00 (4.) ● | -03:09 (30.) ● | -00:55 (628.) ● |
Bike | 90 km | 03:55:45 | 01:28:37 | 27.62 km/h | -09:09 (4.) ● | -06:48 (33.) ● | -02:24 (627.) ● |
Bike | 90 km | 03:55:45 | 03:02:15 | 29.63 km/h | -17:57 (4.) ● | -13:23 (34.) ● | -03:29 (642.) ● |
Transition | 03:59:42 | 00:03:57 | - | -01:20 (7.) ● | -00:48 (50.) ● | -01:10 (481.) ● | |
Run | 21.1 km | 05:53:56 | 01:54:14 | 05:24 min/km | -28:31 (4.) ● | -17:54 (28.) ● | -14:48 (394.) ● |
Total | 113 km | 05:53:56 | 05:53:56 | 19.16 km/h | -52:01 (5.) ● | -32:12 (36.) ● | -18:10 (509.) ● |