Shinagawa Takako -
Ironman 70.3 Japan 2019
Quick facts
295/22/2All/Gender/AG
F45-49Age group
1617Bib number
JapanNationality
38:39 | 2:56:24 | 1:48:28 | 5:33:17 |
Compare Shinagawa Takako with other athletes!
1617 Takako
1628 Kawatani ×
1619 Wakui ×
1618 Toichi ×
1607 Nakamura ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:39 | 00:38:39 | 02:02 min/100m | -08:35 (1.) ● | -05:26 (30.) ● | -04:42 (336.) ● |
Transition | 00:44:51 | 00:06:12 | - | -04:17 (1.) ● | -03:20 (26.) ● | -02:40 (288.) ● | |
Bike | 16.4 km | 01:15:01 | 00:30:10 | 32.62 km/h | -03:23 (2.) ● | -02:46 (27.) ● | -01:19 (450.) ● |
Bike | 32.8 km | 01:45:46 | 00:30:45 | 32 km/h | -03:08 (3.) ● | -02:23 (32.) ● | -00:34 (641.) ● |
Bike | 49.2 km | 02:16:33 | 00:30:47 | 31.97 km/h | -04:13 (3.) ● | -03:22 (28.) ● | -01:08 (583.) ● |
Bike | 90 km | 03:41:15 | 01:24:42 | 28.9 km/h | -13:04 (2.) ● | -10:43 (22.) ● | -06:19 (407.) ● |
Bike | 90 km | 03:41:15 | 02:56:24 | 30.61 km/h | -23:48 (2.) ● | -19:14 (24.) ● | -09:20 (445.) ● |
Transition | 03:44:49 | 00:03:34 | - | -01:43 (4.) ● | -01:11 (42.) ● | -01:33 (388.) ● | |
Run | 21.1 km | 05:33:17 | 01:48:28 | 05:08 min/km | -34:17 (2.) ● | -23:40 (18.) ● | -20:34 (282.) ● |
Total | 113 km | 05:33:17 | 05:33:17 | 20.34 km/h | -01:12:40 (2.) ● | -52:51 (22.) ● | -38:49 (295.) ● |