aidiagnostics

Ad

Layno Ian Abelle -
Ironman 70.3 Japan 2019

Quick facts

1080/992/73All/Gender/AG

M30-34Age group

213Bib number

PhilippinesNationality


57:50	3:14:48	2:16:02	6:43:39

aidiagnostics

Ad

Compare Layno Ian Abelle with other athletes!

213 Ian Abelle

250 Takahiro ×

206 Yuya ×

236 Kubota ×

205 Tashiro ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:50	00:57:50	03:02 min/100m	+14:01 (90.) ●	+14:30 (1199.) ●	+14:29 (1401.) ●
Transition		01:07:33	00:09:43	-	+01:12 (72.) ●	+00:41 (771.) ●	+00:51 (914.) ●
Bike	16.4 km	01:42:08	00:34:35	28.45 km/h	+03:04 (85.) ●	+03:16 (1102.) ●	+03:06 (1263.) ●
Bike	32.8 km	02:15:41	00:33:33	29.33 km/h	+02:29 (80.) ●	+02:28 (1016.) ●	+02:14 (1153.) ●
Bike	49.2 km	02:48:45	00:33:04	29.76 km/h	+01:12 (69.) ●	+01:25 (871.) ●	+01:09 (975.) ●
Bike	90 km	04:22:21	01:33:36	26.15 km/h	+02:13 (58.) ●	+03:06 (789.) ●	+02:35 (894.) ●
Bike	90 km	04:22:21	03:14:48	27.72 km/h	+08:58 (66.) ●	+10:15 (874.) ●	+09:04 (989.) ●
Transition		04:27:37	00:05:16	-	+00:30 (58.) ●	-00:07 (677.) ●	+00:09 (839.) ●
Run	21.1 km	06:43:39	02:16:02	06:26 min/km	+10:36 (65.) ●	+06:45 (795.) ●	+07:00 (929.) ●
Total	113 km	06:43:39	06:43:39	16.8 km/h	+35:17 (73.) ●	+32:04 (992.) ●	+31:33 (1080.) ●

Ovr	Gen	Div	Name	#	AG
1021	936	68	Kurahashi Ken	157	M30-34	Japan	00:47:38	03:09:08	02:25:54	06:37:30
1038	953	69	Chung Ho	147	M30-34	Hong Kong	00:36:15	03:16:51	02:30:51	06:39:07
1047	962	70	Ken Ishijima	252	M30-34	Japan	00:41:37	03:12:09	02:27:54	06:39:55
1058	972	71	Mizuno Takahiro	250	M30-34	Japan	00:49:04	03:26:38	02:09:51	06:41:20
1061	975	72	Fujiwara Yuya	206	M30-34	Japan	00:47:16	03:16:01	02:23:49	06:41:57
1080	992	73	Layno Ian Abelle	213	M30-34	Philippines	00:57:50	03:14:48	02:16:02	06:43:39
1082	994	74	Hajime Kubota	236	M30-34	Japan	00:53:16	03:03:48	02:33:16	06:43:52
1143	1050	75	Yudai Tashiro	205	M30-34	Japan	00:48:56	03:18:47	02:22:55	06:51:08
1144	1051	76	Yuto Shimizu	159	M30-34	Japan	01:05:25	03:23:06	02:10:31	06:51:12
1152	1057	77	Tomoo Kato	198	M30-34	Japan	00:33:20	03:07:41	02:56:46	06:51:36

All Results

Statistics: Ironman 70.3 Japan 2019

Results: Ironman 70.3 Japan 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read