Moses Shao -
Ironman 70.3 Japan 2019
Quick facts
341/317/47All/Gender/AG
M35-39Age group
299Bib number
SingaporeNationality
37:05 | 3:10:11 | 1:38:54 | 5:38:26 |
Compare Moses Shao with other athletes!
299 Shao
360 Koguchi ×
330 Yue ×
277 Takeshi ×
399 Saito ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:05 | 00:37:05 | 01:57 min/100m | -04:37 (39.) ● | -06:15 (205.) ● | -06:16 (252.) ● |
Transition | 00:43:51 | 00:06:46 | - | -01:27 (50.) ● | -02:16 (281.) ● | -02:06 (386.) ● | |
Bike | 16.4 km | 01:12:33 | 00:28:42 | 34.29 km/h | -02:02 (34.) ● | -02:37 (204.) ● | -02:47 (226.) ● |
Bike | 32.8 km | 01:41:32 | 00:28:59 | 33.95 km/h | -01:16 (46.) ● | -02:06 (286.) ● | -02:20 (310.) ● |
Bike | 49.2 km | 02:09:37 | 00:28:05 | 35.04 km/h | -02:53 (24.) ● | -03:34 (140.) ● | -03:50 (155.) ● |
Bike | 90 km | 03:54:02 | 01:44:25 | 23.44 km/h | +16:02 (132.) ● | +13:55 (1110.) ● | +13:24 (1284.) ● |
Bike | 90 km | 03:54:02 | 03:10:11 | 28.39 km/h | +09:51 (110.) ● | +05:38 (778.) ● | +04:27 (873.) ● |
Transition | 03:59:32 | 00:05:30 | - | +00:34 (98.) ● | +00:07 (738.) ● | +00:23 (908.) ● | |
Run | 21.1 km | 05:38:26 | 01:38:54 | 04:41 min/km | -26:16 (18.) ● | -30:23 (105.) ● | -30:08 (132.) ● |
Total | 113 km | 05:38:26 | 05:38:26 | 20.03 km/h | -21:55 (47.) ● | -33:09 (317.) ● | -33:40 (341.) ● |