Afrar Omar -
Ironman 70.3 Japan 2019
Quick facts
1328/1206/133All/Gender/AG
M35-39Age group
383Bib number
MalaysiaNationality
50:03 | 3:21:40 | 2:50:52 | 7:18:29 |
Compare Afrar Omar with other athletes!
383 Omar
282 Otsubo ×
328 Tian ×
315 Takeda ×
273 Vincent ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:03 | 00:50:03 | 02:38 min/100m | +08:21 (130.) ● | +06:43 (1055.) ● | +06:42 (1220.) ● |
Transition | 00:59:34 | 00:09:31 | - | +01:18 (106.) ● | +00:29 (736.) ● | +00:39 (876.) ● | |
Bike | 16.4 km | 01:33:02 | 00:33:28 | 29.4 km/h | +02:44 (124.) ● | +02:09 (997.) ● | +01:59 (1133.) ● |
Bike | 32.8 km | 02:05:44 | 00:32:42 | 30.09 km/h | +02:27 (118.) ● | +01:37 (901.) ● | +01:23 (1012.) ● |
Bike | 49.2 km | 02:39:11 | 00:33:27 | 29.42 km/h | +02:29 (120.) ● | +01:48 (912.) ● | +01:32 (1024.) ● |
Bike | 90 km | 04:21:14 | 01:42:03 | 23.99 km/h | +13:40 (128.) ● | +11:33 (1069.) ● | +11:02 (1233.) ● |
Bike | 90 km | 04:21:14 | 03:21:40 | 26.78 km/h | +21:20 (125.) ● | +17:07 (1016.) ● | +15:56 (1156.) ● |
Transition | 04:27:37 | 00:06:23 | - | +01:27 (117.) ● | +01:00 (915.) ● | +01:16 (1101.) ● | |
Run | 21.1 km | 07:18:29 | 02:50:52 | 08:05 min/km | +45:42 (134.) ● | +41:35 (1160.) ● | +41:50 (1357.) ● |
Total | 113 km | 07:18:29 | 07:18:29 | 15.46 km/h | +01:18:08 (133.) ● | +01:06:54 (1206.) ● | +01:06:23 (1328.) ● |