Sunao Nakagawa -
Ironman 70.3 Japan 2019
Quick facts
220/203/28All/Gender/AG
M40-44Age group
444Bib number
JapanNationality
39:07 | 2:46:21 | 1:48:21 | 5:24:51 |
Compare Sunao Nakagawa with other athletes!
444 Nakagawa
520 Atkins ×
652 Anezaki ×
430 Lemarchand ×
541 Lee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | -03:46 (52.) ● | -04:13 (306.) ● | -04:14 (368.) ● |
Transition | 00:46:01 | 00:06:54 | - | -02:02 (49.) ● | -02:08 (296.) ● | -01:58 (402.) ● | |
Bike | 16.4 km | 01:14:36 | 00:28:35 | 34.43 km/h | -02:33 (26.) ● | -02:44 (191.) ● | -02:54 (211.) ● |
Bike | 32.8 km | 01:42:34 | 00:27:58 | 35.18 km/h | -03:09 (22.) ● | -03:07 (149.) ● | -03:21 (166.) ● |
Bike | 49.2 km | 02:10:30 | 00:27:56 | 35.23 km/h | -03:19 (23.) ● | -03:43 (133.) ● | -03:59 (146.) ● |
Bike | 90 km | 03:32:22 | 01:21:52 | 29.9 km/h | -08:19 (44.) ● | -08:38 (269.) ● | -09:09 (292.) ● |
Bike | 90 km | 03:32:22 | 02:46:21 | 32.46 km/h | -17:20 (27.) ● | -18:12 (186.) ● | -19:23 (204.) ● |
Transition | 03:36:30 | 00:04:08 | - | -01:01 (71.) ● | -01:15 (399.) ● | -00:59 (533.) ● | |
Run | 21.1 km | 05:24:51 | 01:48:21 | 05:08 min/km | -17:54 (35.) ● | -20:56 (231.) ● | -20:41 (276.) ● |
Total | 113 km | 05:24:51 | 05:24:51 | 20.87 km/h | -42:03 (28.) ● | -46:44 (203.) ● | -47:15 (220.) ● |