Chung Lok Cheung -
Ironman 70.3 Japan 2019
Quick facts
689/639/114All/Gender/AG
M40-44Age group
467Bib number
Hong KongNationality
36:00 | 3:04:25 | 2:16:10 | 6:09:22 |
Compare Chung Lok Cheung with other athletes!
467 Lok Cheung
565 Ching ×
497 Wakiya ×
453 Hotta ×
620 Junichi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | -06:53 (24.) ● | -07:20 (158.) ● | -07:21 (199.) ● |
Transition | 00:43:15 | 00:07:15 | - | -01:41 (60.) ● | -01:47 (352.) ● | -01:37 (466.) ● | |
Bike | 16.4 km | 01:14:48 | 00:31:33 | 31.19 km/h | +00:25 (123.) ● | +00:14 (673.) ● | +00:04 (759.) ● |
Bike | 32.8 km | 01:45:45 | 00:30:57 | 31.79 km/h | -00:10 (112.) ● | -00:08 (621.) ● | -00:22 (685.) ● |
Bike | 49.2 km | 02:17:17 | 00:31:32 | 31.21 km/h | +00:17 (124.) ● | -00:07 (667.) ● | -00:23 (737.) ● |
Bike | 90 km | 03:47:40 | 01:30:23 | 27.08 km/h | +00:12 (120.) ● | -00:07 (641.) ● | -00:38 (719.) ● |
Bike | 90 km | 03:47:40 | 03:04:25 | 29.28 km/h | +00:44 (124.) ● | -00:08 (642.) ● | -01:19 (715.) ● |
Transition | 03:53:12 | 00:05:32 | - | +00:23 (137.) ● | +00:09 (747.) ● | +00:25 (918.) ● | |
Run | 21.1 km | 06:09:22 | 02:16:10 | 06:27 min/km | +09:55 (144.) ● | +06:53 (801.) ● | +07:08 (935.) ● |
Total | 113 km | 06:09:22 | 06:09:22 | 18.36 km/h | +02:28 (114.) ● | -02:13 (639.) ● | -02:44 (689.) ● |