Masanobu Nakaoka -
Ironman 70.3 Japan 2019
Quick facts
565/523/93All/Gender/AG
M40-44Age group
494Bib number
JapanNationality
44:21 | 2:58:26 | 2:02:38 | 5:57:28 |
Compare Masanobu Nakaoka with other athletes!
494 Nakaoka
590 Takano ×
544 Kobayashi ×
547 Sakagawa ×
498 Watanabe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | +01:28 (128.) ● | +01:01 (713.) ● | +01:00 (819.) ● |
Transition | 00:52:09 | 00:07:48 | - | -01:08 (83.) ● | -01:14 (444.) ● | -01:04 (565.) ● | |
Bike | 16.4 km | 01:21:38 | 00:29:29 | 33.37 km/h | -01:39 (45.) ● | -01:50 (297.) ● | -02:00 (323.) ● |
Bike | 32.8 km | 01:51:17 | 00:29:39 | 33.19 km/h | -01:28 (64.) ● | -01:26 (391.) ● | -01:40 (422.) ● |
Bike | 49.2 km | 02:21:24 | 00:30:07 | 32.67 km/h | -01:08 (79.) ● | -01:32 (422.) ● | -01:48 (458.) ● |
Bike | 90 km | 03:50:35 | 01:29:11 | 27.45 km/h | -01:00 (111.) ● | -01:19 (589.) ● | -01:50 (658.) ● |
Bike | 90 km | 03:50:35 | 02:58:26 | 30.26 km/h | -05:15 (91.) ● | -06:07 (463.) ● | -07:18 (510.) ● |
Transition | 03:54:50 | 00:04:15 | - | -00:54 (77.) ● | -01:08 (424.) ● | -00:52 (563.) ● | |
Run | 21.1 km | 05:57:28 | 02:02:38 | 05:48 min/km | -03:37 (106.) ● | -06:39 (522.) ● | -06:24 (620.) ● |
Total | 113 km | 05:57:28 | 05:57:28 | 18.97 km/h | -09:26 (93.) ● | -14:07 (523.) ● | -14:38 (565.) ● |