Ryota Okashiro -
Ironman 70.3 Japan 2019
Quick facts
574/531/96All/Gender/AG
M40-44Age group
507Bib number
JapanNationality
46:59 | 2:53:44 | 2:03:27 | 5:58:33 |
Compare Ryota Okashiro with other athletes!
507 Okashiro
547 Sakagawa ×
498 Watanabe ×
644 Fujita ×
432 Romaine ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:59 | 00:46:59 | 02:28 min/100m | +04:06 (158.) ● | +03:39 (884.) ● | +03:38 (1015.) ● |
Transition | 00:56:58 | 00:09:59 | - | +01:03 (139.) ● | +00:57 (817.) ● | +01:07 (969.) ● | |
Bike | 16.4 km | 01:26:54 | 00:29:56 | 32.87 km/h | -01:12 (65.) ● | -01:23 (365.) ● | -01:33 (407.) ● |
Bike | 32.8 km | 01:56:25 | 00:29:31 | 33.34 km/h | -01:36 (60.) ● | -01:34 (367.) ● | -01:48 (396.) ● |
Bike | 49.2 km | 02:26:24 | 00:29:59 | 32.82 km/h | -01:16 (74.) ● | -01:40 (400.) ● | -01:56 (432.) ● |
Bike | 90 km | 03:50:42 | 01:24:18 | 29.04 km/h | -05:53 (61.) ● | -06:12 (353.) ● | -06:43 (390.) ● |
Bike | 90 km | 03:50:42 | 02:53:44 | 31.08 km/h | -09:57 (60.) ● | -10:49 (344.) ● | -12:00 (380.) ● |
Transition | 03:55:06 | 00:04:24 | - | -00:45 (87.) ● | -00:59 (470.) ● | -00:43 (611.) ● | |
Run | 21.1 km | 05:58:33 | 02:03:27 | 05:51 min/km | -02:48 (110.) ● | -05:50 (543.) ● | -05:35 (644.) ● |
Total | 113 km | 05:58:33 | 05:58:33 | 18.91 km/h | -08:21 (96.) ● | -13:02 (531.) ● | -13:33 (574.) ● |