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Nakahara Makoto -
Ironman 70.3 Japan 2019

Quick facts

877/807/139All/Gender/AG

M40-44Age group

543Bib number

JapanNationality


42:48	2:58:50	2:29:44	6:25:08

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Compare Nakahara Makoto with other athletes!

543 Makoto

512 Takeshi ×

500 Masui ×

461 Wakabayashi ×

604 Kawashima ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	-00:05 (105.) ●	-00:32 (576.) ●	-00:33 (665.) ●
Transition		00:52:25	00:09:37	-	+00:41 (127.) ●	+00:35 (755.) ●	+00:45 (896.) ●
Bike	16.4 km	01:23:39	00:31:14	31.5 km/h	+00:06 (116.) ●	-00:05 (618.) ●	-00:15 (694.) ●
Bike	32.8 km	01:54:41	00:31:02	31.71 km/h	-00:05 (116.) ●	-00:03 (637.) ●	-00:17 (703.) ●
Bike	49.2 km	02:25:33	00:30:52	31.88 km/h	-00:23 (108.) ●	-00:47 (548.) ●	-01:03 (600.) ●
Bike	90 km	03:51:15	01:25:42	28.56 km/h	-04:29 (78.) ●	-04:48 (409.) ●	-05:19 (453.) ●
Bike	90 km	03:51:15	02:58:50	30.2 km/h	-04:51 (95.) ●	-05:43 (477.) ●	-06:54 (525.) ●
Transition		03:55:24	00:04:09	-	-01:00 (73.) ●	-01:14 (407.) ●	-00:58 (541.) ●
Run	21.1 km	06:25:08	02:29:44	07:05 min/km	+23:29 (173.) ●	+20:27 (996.) ●	+20:42 (1169.) ●
Total	113 km	06:25:08	06:25:08	17.6 km/h	+18:14 (139.) ●	+13:33 (807.) ●	+13:02 (877.) ●

Ovr	Gen	Div	Name	#	AG
862	794	134	Yosuke Shibata	459	M40-44	Japan	00:45:55	02:55:13	02:25:19	06:23:34
863	795	135	Kazuki Nakashizu	542	M40-44	Japan	00:46:59	03:16:48	01:58:34	06:23:38
865	797	136	Masaki Ota	526	M40-44	Japan	00:43:18	03:01:59	02:23:27	06:23:54
869	800	137	Inagaki Takeshi	512	M40-44	Japan	00:44:20	03:12:28	02:11:27	06:24:19
873	803	138	Nobutaka Masui	500	M40-44	Japan	00:48:02	03:12:45	02:04:26	06:24:48
877	807	139	Nakahara Makoto	543	M40-44	Japan	00:42:48	02:58:50	02:29:44	06:25:08
881	810	140	Gengo Wakabayashi	461	M40-44	Japan	00:40:35	03:26:49	02:08:05	06:25:13
896	822	141	Toshitsugu Kawashima	604	M40-44	Japan	00:53:08	03:12:52	02:06:57	06:26:59
898	823	142	Hiroaki Osawa	532	M40-44	Japan	00:39:13	03:14:03	02:22:04	06:27:06
911	836	143	Tatsuya Kawasaki	618	M40-44	Japan	00:40:11	03:46:10	01:50:15	06:28:16

All Results

Statistics: Ironman 70.3 Japan 2019

Results: Ironman 70.3 Japan 2019

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