Tomoo Konomi -
Ironman 70.3 Japan 2019
Quick facts
380/353/69All/Gender/AG
M45-49Age group
675Bib number
JapanNationality
42:37 | 2:57:43 | 1:47:18 | 5:42:10 |
Compare Tomoo Konomi with other athletes!
675 Konomi
973 Tomatsu ×
870 Ishiji ×
818 Ishizaki ×
753 Kouya ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:37 | 00:42:37 | 02:14 min/100m | -01:03 (121.) ● | -00:43 (563.) ● | -00:44 (649.) ● |
Transition | 00:50:38 | 00:08:01 | - | -01:10 (92.) ● | -01:01 (477.) ● | -00:51 (600.) ● | |
Bike | 16.4 km | 01:21:05 | 00:30:27 | 32.32 km/h | -00:44 (106.) ● | -00:52 (441.) ● | -01:02 (493.) ● |
Bike | 32.8 km | 01:51:23 | 00:30:18 | 32.48 km/h | -00:39 (111.) ● | -00:47 (499.) ● | -01:01 (548.) ● |
Bike | 49.2 km | 02:22:09 | 00:30:46 | 31.98 km/h | -00:41 (116.) ● | -00:53 (530.) ● | -01:09 (579.) ● |
Bike | 90 km | 03:48:21 | 01:26:12 | 28.4 km/h | -03:56 (97.) ● | -04:18 (432.) ● | -04:49 (481.) ● |
Bike | 90 km | 03:48:21 | 02:57:43 | 30.39 km/h | -06:00 (101.) ● | -06:50 (438.) ● | -08:01 (485.) ● |
Transition | 03:54:52 | 00:06:31 | - | +00:48 (200.) ● | +01:08 (929.) ● | +01:24 (1118.) ● | |
Run | 21.1 km | 05:42:10 | 01:47:18 | 05:05 min/km | -23:30 (42.) ● | -21:59 (214.) ● | -21:44 (255.) ● |
Total | 113 km | 05:42:10 | 05:42:10 | 19.81 km/h | -30:55 (69.) ● | -29:25 (353.) ● | -29:56 (380.) ● |