Foo Yong Howe -
Ironman 70.3 Japan 2019
Quick facts
662/613/124All/Gender/AG
M45-49Age group
687Bib number
SingaporeNationality
46:51 | 2:45:44 | 2:22:44 | 6:06:23 |
Compare Foo Yong Howe with other athletes!
687 Yong Howe
704 Nakahara ×
935 Taguchi ×
909 Yamane ×
33 Okajima ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:51 | 00:46:51 | 02:27 min/100m | +03:11 (188.) ● | +03:31 (873.) ● | +03:30 (1004.) ● |
Transition | 00:54:34 | 00:07:43 | - | -01:28 (81.) ● | -01:19 (426.) ● | -01:09 (545.) ● | |
Bike | 16.4 km | 01:23:47 | 00:29:13 | 33.68 km/h | -01:58 (63.) ● | -02:06 (261.) ● | -02:16 (287.) ● |
Bike | 32.8 km | 01:52:01 | 00:28:14 | 34.85 km/h | -02:43 (47.) ● | -02:51 (174.) ● | -03:05 (192.) ● |
Bike | 49.2 km | 02:20:36 | 00:28:35 | 34.43 km/h | -02:52 (51.) ● | -03:04 (196.) ● | -03:20 (214.) ● |
Bike | 90 km | 03:40:18 | 01:19:42 | 30.72 km/h | -10:26 (40.) ● | -10:48 (175.) ● | -11:19 (194.) ● |
Bike | 90 km | 03:40:18 | 02:45:44 | 32.58 km/h | -17:59 (42.) ● | -18:49 (177.) ● | -20:00 (195.) ● |
Transition | 03:43:39 | 00:03:21 | - | -02:22 (42.) ● | -02:02 (220.) ● | -01:46 (330.) ● | |
Run | 21.1 km | 06:06:23 | 02:22:44 | 06:45 min/km | +11:56 (195.) ● | +13:27 (915.) ● | +13:42 (1073.) ● |
Total | 113 km | 06:06:23 | 06:06:23 | 18.51 km/h | -06:42 (124.) ● | -05:12 (613.) ● | -05:43 (662.) ● |