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Yoichi Nakahara -
Ironman 70.3 Japan 2019
Quick facts
651/604/122All/Gender/AG
M45-49Age group
704Bib number
JapanNationality
39:12 | 2:57:56 | 2:10:25 | 6:05:43 |
Compare Yoichi Nakahara with other athletes!
704 Nakahara
667 Cheng ×
852 Moriyama ×
935 Taguchi ×
687 Yong Howe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | -04:28 (62.) ● | -04:08 (309.) ● | -04:09 (371.) ● |
Transition | 00:50:19 | 00:11:07 | - | +01:56 (207.) ● | +02:05 (946.) ● | +02:15 (1111.) ● | |
Bike | 16.4 km | 01:20:49 | 00:30:30 | 32.26 km/h | -00:41 (109.) ● | -00:49 (460.) ● | -00:59 (513.) ● |
Bike | 32.8 km | 01:51:34 | 00:30:45 | 32 km/h | -00:12 (125.) ● | -00:20 (584.) ● | -00:34 (640.) ● |
Bike | 49.2 km | 02:21:41 | 00:30:07 | 32.67 km/h | -01:20 (92.) ● | -01:32 (423.) ● | -01:48 (459.) ● |
Bike | 90 km | 03:48:15 | 01:26:34 | 28.28 km/h | -03:34 (101.) ● | -03:56 (451.) ● | -04:27 (501.) ● |
Bike | 90 km | 03:48:15 | 02:57:56 | 30.35 km/h | -05:47 (103.) ● | -06:37 (448.) ● | -07:48 (495.) ● |
Transition | 03:55:18 | 00:07:03 | - | +01:20 (216.) ● | +01:40 (995.) ● | +01:56 (1189.) ● | |
Run | 21.1 km | 06:05:43 | 02:10:25 | 06:10 min/km | -00:23 (148.) ● | +01:08 (681.) ● | +01:23 (808.) ● |
Total | 113 km | 06:05:43 | 06:05:43 | 18.54 km/h | -07:22 (122.) ● | -05:52 (604.) ● | -06:23 (651.) ● |
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