Gaku Harada -
Ironman 70.3 Japan 2019
Quick facts
635/589/117All/Gender/AG
M45-49Age group
731Bib number
JapanNationality
39:12 | 3:06:57 | 1:59:35 | 6:03:41 |
Compare Gaku Harada with other athletes!
731 Harada
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | -04:28 (63.) ● | -04:08 (310.) ● | -04:09 (372.) ● |
Transition | 00:51:51 | 00:12:39 | - | +03:28 (242.) ● | +03:37 (1104.) ● | +03:47 (1286.) ● | |
Bike | 16.4 km | 01:23:21 | 00:31:30 | 31.24 km/h | +00:19 (154.) ● | +00:11 (661.) ● | +00:01 (747.) ● |
Bike | 32.8 km | 01:56:16 | 00:32:55 | 29.89 km/h | +01:58 (211.) ● | +01:50 (938.) ● | +01:36 (1055.) ● |
Bike | 49.2 km | 02:28:24 | 00:32:08 | 30.62 km/h | +00:41 (169.) ● | +00:29 (745.) ● | +00:13 (828.) ● |
Bike | 90 km | 03:58:48 | 01:30:24 | 27.08 km/h | +00:16 (143.) ● | -00:06 (643.) ● | -00:37 (721.) ● |
Bike | 90 km | 03:58:48 | 03:06:57 | 28.88 km/h | +03:14 (154.) ● | +02:24 (696.) ● | +01:13 (781.) ● |
Transition | 04:04:06 | 00:05:18 | - | -00:25 (136.) ● | -00:05 (688.) ● | +00:11 (851.) ● | |
Run | 21.1 km | 06:03:41 | 01:59:35 | 05:40 min/km | -11:13 (96.) ● | -09:42 (460.) ● | -09:27 (547.) ● |
Total | 113 km | 06:03:41 | 06:03:41 | 18.64 km/h | -09:24 (117.) ● | -07:54 (589.) ● | -08:25 (635.) ● |