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Shiro Manabe -
Ironman 70.3 Japan 2019

Quick facts

305/282/55All/Gender/AG

M45-49Age group

806Bib number

JapanNationality


41:00	2:46:28	1:52:48	5:34:12

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Compare Shiro Manabe with other athletes!

806 Manabe

690 Ishii ×

912 Nakashima ×

688 Iijima ×

983 Aoki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:00	00:41:00	02:09 min/100m	-02:40 (97.) ●	-02:20 (443.) ●	-02:21 (519.) ●
Transition		00:49:33	00:08:33	-	-00:38 (111.) ●	-00:29 (568.) ●	-00:19 (699.) ●
Bike	16.4 km	01:19:39	00:30:06	32.69 km/h	-01:05 (93.) ●	-01:13 (397.) ●	-01:23 (443.) ●
Bike	32.8 km	01:48:44	00:29:05	33.83 km/h	-01:52 (74.) ●	-02:00 (304.) ●	-02:14 (330.) ●
Bike	49.2 km	02:17:31	00:28:47	34.19 km/h	-02:40 (57.) ●	-02:52 (222.) ●	-03:08 (241.) ●
Bike	90 km	03:36:01	01:18:30	31.18 km/h	-11:38 (32.) ●	-12:00 (133.) ●	-12:31 (151.) ●
Bike	90 km	03:36:01	02:46:28	32.44 km/h	-17:15 (45.) ●	-18:05 (189.) ●	-19:16 (207.) ●
Transition		03:41:24	00:05:23	-	-00:20 (142.) ●	±00:00 (714.) ●	+00:16 (880.) ●
Run	21.1 km	05:34:12	01:52:48	05:20 min/km	-18:00 (65.) ●	-16:29 (303.) ●	-16:14 (358.) ●
Total	113 km	05:34:12	05:34:12	20.29 km/h	-38:53 (55.) ●	-37:23 (282.) ●	-37:54 (305.) ●

Ovr	Gen	Div	Name	#	AG
262	242	50	Motonobu Tsujikawa	783	M45-49	Japan	00:33:22	02:46:34	01:58:31	05:29:49
267	246	51	Michael Gabiga	669	M45-49	United States	00:33:01	03:04:31	01:42:15	05:29:57
276	255	52	Yasushi Noguchi	976	M45-49	Japan	00:39:56	02:38:25	02:04:17	05:31:10
281	260	53	Norimitsu Ishii	690	M45-49	Japan	00:37:30	02:51:02	01:48:29	05:31:24
287	266	54	Kazuhiro Nakashima	912	M45-49	Japan	00:40:56	02:49:02	01:52:20	05:32:40
305	282	55	Shiro Manabe	806	M45-49	Japan	00:41:00	02:46:28	01:52:48	05:34:12
314	290	56	Ryusuke Iijima	688	M45-49	Japan	00:36:32	03:00:32	01:46:53	05:35:42
316	292	57	Yukinori Aoki	983	M45-49	Japan	00:40:12	02:44:27	02:00:09	05:35:54
319	295	58	Kota Furuhashi	888	M45-49	Japan	00:42:58	02:48:00	01:49:26	05:36:06
330	306	59	Naoya Sato	885	M45-49	Japan	00:38:42	02:40:00	02:06:19	05:37:17

All Results

Statistics: Ironman 70.3 Japan 2019

Results: Ironman 70.3 Japan 2019

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