aidiagnostics

Ad

Kwok Fai Sammy Wong -
Ironman 70.3 Japan 2019

Quick facts

1404/1272/265All/Gender/AG

M45-49Age group

808Bib number

Hong KongNationality


48:10	3:19:11	3:16:45	7:42:25

aidiagnostics

Ad

Compare Kwok Fai Sammy Wong with other athletes!

808 Fai Sammy Wong

899 Kim ×

793 Kam Chuen ×

883 Oohara ×

905 Ashida ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:10	00:48:10	02:32 min/100m	+04:30 (212.) ●	+04:50 (966.) ●	+04:49 (1116.) ●
Transition		00:58:29	00:10:19	-	+01:08 (187.) ●	+01:17 (855.) ●	+01:27 (1011.) ●
Bike	16.4 km	01:30:16	00:31:47	30.96 km/h	+00:36 (165.) ●	+00:28 (709.) ●	+00:18 (803.) ●
Bike	32.8 km	02:02:10	00:31:54	30.85 km/h	+00:57 (180.) ●	+00:49 (794.) ●	+00:35 (886.) ●
Bike	49.2 km	02:35:43	00:33:33	29.33 km/h	+02:06 (205.) ●	+01:54 (924.) ●	+01:38 (1038.) ●
Bike	90 km	04:17:40	01:41:57	24.01 km/h	+11:49 (230.) ●	+11:27 (1065.) ●	+10:56 (1227.) ●
Bike	90 km	04:17:40	03:19:11	27.11 km/h	+15:28 (219.) ●	+14:38 (968.) ●	+13:27 (1100.) ●
Transition		04:25:40	00:08:00	-	+02:17 (236.) ●	+02:37 (1082.) ●	+02:53 (1281.) ●
Run	21.1 km	07:42:25	03:16:45	09:19 min/km	+01:05:57 (266.) ●	+01:07:28 (1221.) ●	+01:07:43 (1430.) ●
Total	113 km	07:42:25	07:42:25	14.66 km/h	+01:29:20 (265.) ●	+01:30:50 (1272.) ●	+01:30:19 (1404.) ●

Ovr	Gen	Div	Name	#	AG
1383	1255	260	Kenichiro Yamamoto	970	M45-49	Japan	00:43:45	03:31:04	03:03:36	07:36:39
1386	1258	261	Takuro Yoshizaki	745	M45-49	Japan	00:40:51	03:46:11	02:51:32	07:37:18
1396	1266	262	Kenji Takayanagi	866	M45-49	Japan	00:49:00	03:29:04	03:01:38	07:39:44
1398	1267	263	Seongho Kim	899	M45-49	South Korea	00:52:09	03:28:48	02:49:22	07:40:23
1403	1271	264	Cheng Kam Chuen	793	M45-49	Hong Kong	00:39:01	03:26:43	03:16:45	07:42:25
1404	1272	265	Kwok Fai Sammy Wong	808	M45-49	Hong Kong	00:48:10	03:19:11	03:16:45	07:42:25
1411	1277	266	Takashi Oohara	883	M45-49	Japan	00:53:44	03:25:01	02:58:08	07:44:33
1412	1278	267	Takahiro Ashida	905	M45-49	Japan	01:02:03	03:40:39	02:50:25	07:45:04
1420	1284	269	Susumu Hasegawa	830	M45-49	Japan	00:35:38	03:50:09	03:03:01	07:47:19
1441	1300	270	Koji Hosono	857	M45-49	Japan	00:45:18	03:39:20	03:16:08	07:58:19

All Results

Statistics: Ironman 70.3 Japan 2019

Results: Ironman 70.3 Japan 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read