Kazuhiro Nakashima -
Ironman 70.3 Japan 2019
Quick facts
287/266/54All/Gender/AG
M45-49Age group
912Bib number
JapanNationality
40:56 | 2:49:02 | 1:52:20 | 5:32:40 |
Compare Kazuhiro Nakashima with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | -02:44 (95.) ● | -02:24 (435.) ● | -02:25 (511.) ● |
Transition | 00:48:16 | 00:07:20 | - | -01:51 (72.) ● | -01:42 (360.) ● | -01:32 (475.) ● | |
Bike | 16.4 km | 01:16:55 | 00:28:39 | 34.35 km/h | -02:32 (51.) ● | -02:40 (200.) ● | -02:50 (221.) ● |
Bike | 32.8 km | 01:45:08 | 00:28:13 | 34.87 km/h | -02:44 (44.) ● | -02:52 (171.) ● | -03:06 (189.) ● |
Bike | 49.2 km | 02:13:27 | 00:28:19 | 34.75 km/h | -03:08 (41.) ● | -03:20 (166.) ● | -03:36 (182.) ● |
Bike | 90 km | 03:37:18 | 01:23:51 | 29.19 km/h | -06:17 (76.) ● | -06:39 (327.) ● | -07:10 (361.) ● |
Bike | 90 km | 03:37:18 | 02:49:02 | 31.95 km/h | -14:41 (56.) ● | -15:31 (250.) ● | -16:42 (272.) ● |
Transition | 03:40:20 | 00:03:02 | - | -02:41 (28.) ● | -02:21 (157.) ● | -02:05 (259.) ● | |
Run | 21.1 km | 05:32:40 | 01:52:20 | 05:19 min/km | -18:28 (64.) ● | -16:57 (300.) ● | -16:42 (354.) ● |
Total | 113 km | 05:32:40 | 05:32:40 | 20.38 km/h | -40:25 (54.) ● | -38:55 (266.) ● | -39:26 (287.) ● |