Diógenes Arruda Spósito Nonato -
Ironman 70.3 Fortaleza 2019
Quick facts
130/125/25All/Gender/AG
M30-34Age group
414Bib number
BraNationality
36:07 | 2:30:15 | 1:55:40 | 5:05:11 |
Compare Diógenes Arruda Spósito Nonato with other athletes!
414 Arruda Spósito Nonato
434 De Lucena ×
459 Anderson De Oliveira Medeiros ×
441 Leite De Oliveira Júnior ×
640 Monte De Albuquerque ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:07 | 00:36:07 | 01:54 min/100m | -00:44 (35.) ● | -03:32 (146.) ● | -04:24 (161.) ● |
Transition | 00:37:37 | 00:01:30 | - | -00:29 (22.) ● | -00:40 (130.) ● | -00:38 (171.) ● | |
Bike | 4.4 km | 00:44:56 | 00:07:19 | 36.08 km/h | -00:47 (12.) ● | -00:54 (59.) ● | -01:03 (61.) ● |
Bike | 45.9 km | 01:49:14 | 01:04:18 | 38.72 km/h | -05:43 (12.) ● | -06:20 (73.) ● | -07:42 (75.) ● |
Bike | 85 km | 02:59:21 | 01:10:07 | 33.46 km/h | -07:13 (15.) ● | -09:45 (73.) ● | -11:36 (76.) ● |
Bike | 89.5 km | 03:07:52 | 00:08:31 | 31.7 km/h | -00:47 (17.) ● | -01:09 (84.) ● | -01:24 (87.) ● |
Bike | 89.5 km | 03:07:52 | 02:30:15 | 35.74 km/h | -14:30 (13.) ● | -18:08 (68.) ● | -21:45 (70.) ● |
Transition | 03:09:31 | 00:01:39 | - | -00:29 (27.) ● | -01:02 (122.) ● | -01:01 (164.) ● | |
Run | 3.6 km | 03:29:27 | 00:19:56 | 05:32 min/km | +01:42 (55.) ● | +00:48 (276.) ● | +00:29 (329.) ● |
Run | 10.6 km | 04:05:13 | 00:35:46 | 05:06 min/km | -03:38 (24.) ● | -05:22 (118.) ● | -05:55 (135.) ● |
Run | 17.6 km | 04:44:10 | 00:38:57 | 05:33 min/km | -02:16 (31.) ● | -03:53 (158.) ● | -04:18 (188.) ● |
Run | 21 km | 05:05:11 | 00:21:01 | 06:10 min/km | -00:12 (42.) ● | -00:54 (205.) ● | -01:05 (252.) ● |
Run | 21 km | 05:05:11 | 01:55:40 | 05:30 min/km | -04:24 (33.) ● | -09:21 (166.) ● | -10:49 (197.) ● |
Total | 112.4 km | 05:05:11 | 05:05:11 | 22.1 km/h | -20:36 (25.) ● | -32:43 (125.) ● | -38:37 (130.) ● |