Erika Nakamura Da Costa -
Ironman 70.3 Fortaleza 2019
Quick facts
395/53/12All/Gender/AG
F35-39Age group
496Bib number
BraNationality
38:21 | 3:15:59 | 2:15:20 | 6:13:56 |
Compare Erika Nakamura Da Costa with other athletes!
496 Nakamura Da Costa
506 Benevides Barbosa ×
511 Cordeiro Teixeira Medeiros ×
494 Rodrigues ×
508 Lobo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | -04:07 (7.) ● | -05:52 (14.) ● | -02:10 (217.) ● |
Transition | 00:40:15 | 00:01:54 | - | -00:25 (9.) ● | -00:23 (38.) ● | -00:14 (280.) ● | |
Bike | 4.4 km | 00:49:56 | 00:09:41 | 27.26 km/h | +00:20 (18.) ● | +00:40 (76.) ● | +01:19 (500.) ● |
Bike | 45.9 km | 02:12:14 | 01:22:18 | 30.26 km/h | +05:14 (17.) ● | +05:25 (72.) ● | +10:18 (481.) ● |
Bike | 85 km | 03:45:35 | 01:33:21 | 25.13 km/h | +03:47 (15.) ● | +05:10 (63.) ● | +11:38 (449.) ● |
Bike | 89.5 km | 03:56:14 | 00:10:39 | 25.35 km/h | -00:09 (9.) ● | -00:04 (41.) ● | +00:44 (378.) ● |
Bike | 89.5 km | 03:56:14 | 03:15:59 | 27.4 km/h | +09:12 (15.) ● | +11:11 (65.) ● | +23:59 (463.) ● |
Transition | 03:58:36 | 00:02:22 | - | -00:48 (11.) ● | -00:34 (42.) ● | -00:18 (295.) ● | |
Run | 3.6 km | 04:19:43 | 00:21:07 | 05:51 min/km | +00:02 (13.) ● | -00:01 (52.) ● | +01:40 (378.) ● |
Run | 10.6 km | 05:04:30 | 00:44:47 | 06:23 min/km | -00:09 (13.) ● | +00:17 (51.) ● | +03:06 (360.) ● |
Run | 17.6 km | 05:50:32 | 00:46:02 | 06:34 min/km | +00:40 (14.) ● | +01:04 (52.) ● | +02:47 (340.) ● |
Run | 21 km | 06:13:56 | 00:23:24 | 06:52 min/km | +00:36 (15.) ● | +00:56 (55.) ● | +01:18 (348.) ● |
Run | 21 km | 06:13:56 | 02:15:20 | 06:26 min/km | +01:09 (15.) ● | +02:16 (53.) ● | +08:51 (355.) ● |
Total | 112.4 km | 06:13:56 | 06:13:56 | 18.04 km/h | +05:01 (12.) ● | +06:38 (53.) ● | +30:08 (395.) ● |