aidiagnostics

Ad

Adriana Bastos -
Ironman 70.3 Fortaleza 2019

Quick facts

409/56/7All/Gender/AG

F45-49Age group

535Bib number

BraNationality


40:48	3:11:15	2:22:12	6:19:27

aidiagnostics

Ad

Compare Adriana Bastos with other athletes!

535 Bastos

543 Cachem ×

638 Legramante ×

547 Machado ×

541 Paz Demaria ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	-03:23 (3.) ●	-03:25 (28.) ●	+00:17 (293.) ●
Transition		00:42:24	00:01:36	-	-00:22 (3.) ●	-00:41 (23.) ●	-00:32 (203.) ●
Bike	4.4 km	00:51:43	00:09:19	28.34 km/h	+00:16 (8.) ●	+00:18 (65.) ●	+00:57 (470.) ●
Bike	45.9 km	02:11:42	01:19:59	31.13 km/h	+01:32 (9.) ●	+03:06 (63.) ●	+07:59 (456.) ●
Bike	85 km	03:42:19	01:30:37	25.89 km/h	+00:44 (8.) ●	+02:26 (52.) ●	+08:54 (422.) ●
Bike	89.5 km	03:53:39	00:11:20	23.82 km/h	+00:19 (9.) ●	+00:37 (65.) ●	+01:25 (448.) ●
Bike	89.5 km	03:53:39	03:11:15	28.08 km/h	+02:51 (8.) ●	+06:27 (58.) ●	+19:15 (438.) ●
Transition		03:57:15	00:03:36	-	+00:38 (11.) ●	+00:40 (66.) ●	+00:56 (414.) ●
Run	3.6 km	04:20:20	00:23:05	06:24 min/km	+00:22 (9.) ●	+01:57 (68.) ●	+03:38 (454.) ●
Run	10.6 km	05:08:45	00:48:25	06:55 min/km	+01:48 (9.) ●	+03:55 (67.) ●	+06:44 (433.) ●
Run	17.6 km	05:56:14	00:47:29	06:46 min/km	-00:04 (7.) ●	+02:31 (58.) ●	+04:14 (377.) ●
Run	21 km	06:19:27	00:23:13	06:49 min/km	-00:37 (6.) ●	+00:45 (53.) ●	+01:07 (341.) ●
Run	21 km	06:19:27	02:22:12	06:46 min/km	+01:29 (8.) ●	+09:08 (61.) ●	+15:43 (396.) ●
Total	112.4 km	06:19:27	06:19:27	17.77 km/h	+01:13 (7.) ●	+12:09 (56.) ●	+35:39 (409.) ●

Ovr	Gen	Div	Name	#	AG
163	11	1	Maria Ivoneida Matos Moraes	546	F45-49	Bra	00:40:54	02:51:53	01:37:44	05:14:06
220	19	2	Carla Abrunhosa	538	F45-49	Bra	00:40:50	02:52:35	01:50:46	05:27:17
267	27	3	Fernanda Loper Correa	540	F45-49	Bra	00:33:35	02:50:43	02:09:14	05:38:01
278	29	4	Joana Kfuri	542	F45-49	Bra	00:40:04	02:46:44	02:11:15	05:41:10
350	42	5	Luciana Cachem	543	F45-49	Bra	00:43:00	03:05:56	02:06:37	06:01:17
383	48	6	Andreia Legramante	638	F45-49	Bra	00:40:55	03:01:14	02:24:18	06:10:25
409	56	7	Adriana Bastos	535	F45-49	Bra	00:40:48	03:11:15	02:22:12	06:19:27
425	60	8	Nilma Machado	547	F45-49	Bra	00:42:47	03:18:54	02:18:45	06:25:42
448	69	9	Gabriela Paz Demaria	541	F45-49	Chl	00:43:27	02:59:59	02:47:44	06:34:32
469	76	10	Antonia Gomes	537	F45-49	Bra	00:54:29	03:24:53	02:15:41	06:42:56

All Results

Statistics: Ironman 70.3 Fortaleza 2019

Results: Ironman 70.3 Fortaleza 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read