Helder Rocha Lima -
Ironman 70.3 Fortaleza 2019
Quick facts
388/338/91All/Gender/AG
M35-39Age group
92Bib number
BraNationality
47:09 | 2:54:41 | 2:24:39 | 6:11:55 |
Compare Helder Rocha Lima with other athletes!
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142 De Oliveira Rocha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:09 | 00:47:09 | 02:28 min/100m | +08:18 (102.) ● | +07:30 (365.) ● | +06:38 (447.) ● |
Transition | 00:48:58 | 00:01:49 | - | -00:06 (61.) ● | -00:21 (192.) ● | -00:19 (254.) ● | |
Bike | 4.4 km | 00:56:51 | 00:07:53 | 33.49 km/h | -00:06 (56.) ● | -00:20 (167.) ● | -00:29 (185.) ● |
Bike | 45.9 km | 02:09:00 | 01:12:09 | 34.51 km/h | +03:31 (81.) ● | +01:31 (271.) ● | +00:09 (306.) ● |
Bike | 85 km | 03:33:23 | 01:24:23 | 27.8 km/h | +07:00 (85.) ● | +04:31 (296.) ● | +02:40 (337.) ● |
Bike | 89.5 km | 03:43:39 | 00:10:16 | 26.3 km/h | +00:57 (90.) ● | +00:36 (302.) ● | +00:21 (346.) ● |
Bike | 89.5 km | 03:43:39 | 02:54:41 | 30.74 km/h | +11:22 (84.) ● | +06:18 (283.) ● | +02:41 (321.) ● |
Transition | 03:47:16 | 00:03:37 | - | +00:59 (89.) ● | +00:56 (322.) ● | +00:57 (417.) ● | |
Run | 3.6 km | 04:10:44 | 00:23:28 | 06:31 min/km | +04:41 (100.) ● | +04:20 (367.) ● | +04:01 (466.) ● |
Run | 10.6 km | 04:58:04 | 00:47:20 | 06:45 min/km | +07:09 (87.) ● | +06:12 (323.) ● | +05:39 (407.) ● |
Run | 17.6 km | 05:47:59 | 00:49:55 | 07:07 min/km | +08:02 (90.) ● | +07:05 (329.) ● | +06:40 (418.) ● |
Run | 21 km | 06:11:55 | 00:23:56 | 07:02 min/km | +02:41 (84.) ● | +02:01 (290.) ● | +01:50 (368.) ● |
Run | 21 km | 06:11:55 | 02:24:39 | 06:53 min/km | +22:33 (89.) ● | +19:38 (323.) ● | +18:10 (410.) ● |
Total | 112.4 km | 06:11:55 | 06:11:55 | 18.13 km/h | +43:06 (91.) ● | +34:01 (338.) ● | +28:07 (388.) ● |