Alec Friend -
Ironman 70.3 Wisconsin 2019
Quick facts
791/599/100All/Gender/AG
M25-29Age group
1162Bib number
USANationality
50:56 | 2:58:45 | 2:00:47 | 6:00:34 |
Compare Alec Friend with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:56 | 00:50:56 | 02:40 min/100m | +11:24 (173.) ● | +10:00 (1145.) ● | +09:27 (1738.) ● |
Transition | 00:56:23 | 00:05:27 | - | -00:47 (82.) ● | -00:55 (561.) ● | -00:46 (908.) ● | |
Bike | 48.1 km | 02:28:48 | 01:32:25 | 31.23 km/h | -04:52 (69.) ● | -05:03 (463.) ● | -07:51 (559.) ● |
Bike | 89.2 km | 03:55:08 | 01:26:20 | 28.56 km/h | -03:05 (81.) ● | -03:52 (538.) ● | -06:46 (672.) ● |
Bike | 89.2 km | 03:55:08 | 02:58:45 | 29.94 km/h | -07:57 (70.) ● | -08:55 (492.) ● | -14:37 (605.) ● |
Transition | 03:59:47 | 00:04:39 | - | +00:12 (128.) ● | -00:19 (733.) ● | -00:11 (1176.) ● | |
Run | 1.9 km | 04:09:10 | 00:09:23 | 04:56 min/km | +00:22 (120.) ● | -00:09 (675.) ● | -00:22 (928.) ● |
Run | 10.5 km | 04:57:31 | 00:48:21 | 05:37 min/km | +00:07 (105.) ● | -02:14 (606.) ● | -03:20 (825.) ● |
Run | 21.7 km | 06:00:34 | 01:03:03 | 05:37 min/km | -04:38 (74.) ● | -08:09 (437.) ● | -09:14 (601.) ● |
Run | 21.7 km | 06:00:34 | 02:00:47 | 05:33 min/km | -04:09 (91.) ● | -10:32 (517.) ● | -12:56 (709.) ● |
Total | 112.8 km | 06:00:34 | 06:00:34 | 18.77 km/h | -01:17 (100.) ● | -10:41 (599.) ● | -19:03 (791.) ● |