aidiagnostics

Ad

Steven Ilko -
Ironman 70.3 Wisconsin 2019

Quick facts

1150/829/137All/Gender/AG

M25-29Age group

1185Bib number

USANationality


57:53	3:17:05	2:05:53	6:28:55

aidiagnostics

Ad

Compare Steven Ilko with other athletes!

1185 Ilko

1167 Grigowski ×

1173 Harris ×

1232 Muci ×

1196 Kim ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:53	00:57:53	03:02 min/100m	+18:21 (183.) ●	+16:57 (1242.) ●	+16:24 (1903.) ●
Transition		01:02:04	00:04:11	-	-02:03 (37.) ●	-02:11 (263.) ●	-02:02 (404.) ●
Bike	48.1 km	02:42:12	01:40:08	28.82 km/h	+02:51 (120.) ●	+02:40 (806.) ●	-00:08 (1042.) ●
Bike	89.2 km	04:19:09	01:36:57	25.44 km/h	+07:32 (142.) ●	+06:45 (943.) ●	+03:51 (1283.) ●
Bike	89.2 km	04:19:09	03:17:05	27.16 km/h	+10:23 (133.) ●	+09:25 (875.) ●	+03:43 (1158.) ●
Transition		04:23:02	00:03:53	-	-00:34 (99.) ●	-01:05 (577.) ●	-00:57 (909.) ●
Run	1.9 km	04:32:41	00:09:39	05:04 min/km	+00:38 (133.) ●	+00:07 (758.) ●	-00:06 (1059.) ●
Run	10.5 km	05:21:31	00:48:50	05:40 min/km	+00:36 (108.) ●	-01:45 (635.) ●	-02:51 (869.) ●
Run	21.7 km	06:28:55	01:07:24	06:01 min/km	-00:17 (100.) ●	-03:48 (586.) ●	-04:53 (819.) ●
Run	21.7 km	06:28:55	02:05:53	05:48 min/km	+00:57 (105.) ●	-05:26 (608.) ●	-07:50 (844.) ●
Total	112.8 km	06:28:55	06:28:55	17.4 km/h	+27:04 (137.) ●	+17:40 (829.) ●	+09:18 (1150.) ●

Ovr	Gen	Div	Name	#	AG
1115	801	132	Cory Rundle	1259	M25-29	USA	00:35:36	03:16:49	02:21:01	06:26:05
1123	808	133	John Thornton	1279	M25-29	USA	00:44:45	03:29:24	01:58:43	06:26:49
1129	810	134	Matthew Walls	1289	M25-29	USA	00:27:45	03:33:28	02:06:12	06:27:17
1138	819	135	Thomas Grigowski	1167	M25-29	USA	00:33:55	03:20:24	02:22:12	06:27:46
1148	828	136	Colin Harris	1173	M25-29	USA	00:41:54	03:22:42	02:14:10	06:28:43
1150	829	137	Steven Ilko	1185	M25-29	USA	00:57:53	03:17:05	02:05:53	06:28:55
1191	848	138	Jose Muci	1232	M25-29	VEN	00:39:51	03:00:39	02:35:42	06:32:07
1202	855	139	Woojae Kim	1196	M25-29	KOR	00:48:34	03:37:42	01:55:04	06:33:26
1223	870	140	Krystian Pieta	1248	M25-29	USA	00:43:29	03:35:21	02:03:48	06:35:18
1245	879	141	Kyle Donelson	1150	M25-29	USA	00:45:41	03:18:21	02:16:14	06:36:34

All Results

Statistics: Ironman 70.3 Wisconsin 2019

Results: Ironman 70.3 Wisconsin 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read