Michael Guare -
Ironman 70.3 Wisconsin 2019
Quick facts
635/489/91All/Gender/AG
M30-34Age group
1370Bib number
USANationality
40:31 | 3:03:00 | 1:55:13 | 5:49:13 |
Compare Michael Guare with other athletes!
1370 Guare
1399 Koch ×
1389 Jones ×
1303 Aitken ×
1340 Dirkes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | +00:34 (123.) ● | -00:25 (667.) ● | -00:58 (966.) ● |
Transition | 00:46:56 | 00:06:25 | - | +00:11 (136.) ● | +00:03 (767.) ● | +00:12 (1234.) ● | |
Bike | 48.1 km | 02:20:05 | 01:33:09 | 30.98 km/h | -03:48 (90.) ● | -04:19 (499.) ● | -07:07 (605.) ● |
Bike | 89.2 km | 03:49:56 | 01:29:51 | 27.45 km/h | -00:30 (116.) ● | -00:21 (688.) ● | -03:15 (882.) ● |
Bike | 89.2 km | 03:49:56 | 03:03:00 | 29.25 km/h | -04:18 (108.) ● | -04:40 (589.) ● | -10:22 (739.) ● |
Transition | 03:54:00 | 00:04:04 | - | -00:51 (109.) ● | -00:54 (617.) ● | -00:46 (974.) ● | |
Run | 1.9 km | 04:02:07 | 00:08:07 | 04:16 min/km | -01:11 (58.) ● | -01:25 (256.) ● | -01:38 (312.) ● |
Run | 10.5 km | 04:45:57 | 00:43:50 | 05:05 min/km | -05:25 (76.) ● | -06:45 (378.) ● | -07:51 (491.) ● |
Run | 21.7 km | 05:49:13 | 01:03:16 | 05:38 min/km | -05:59 (83.) ● | -07:56 (449.) ● | -09:01 (615.) ● |
Run | 21.7 km | 05:49:13 | 01:55:13 | 05:18 min/km | -12:35 (81.) ● | -16:06 (400.) ● | -18:30 (534.) ● |
Total | 112.8 km | 05:49:13 | 05:49:13 | 19.38 km/h | -16:59 (91.) ● | -22:02 (489.) ● | -30:24 (635.) ● |