Frank Koch -
Ironman 70.3 Wisconsin 2019
Quick facts
620/475/89All/Gender/AG
M30-34Age group
1399Bib number
USANationality
42:23 | 3:01:43 | 1:55:28 | 5:47:39 |
Compare Frank Koch with other athletes!
1399 Koch
1472 Smith ×
1503 Waldhart ×
1389 Jones ×
1370 Guare ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:23 | 00:42:23 | 02:13 min/100m | +02:26 (144.) ● | +01:27 (805.) ● | +00:54 (1177.) ● |
Transition | 00:48:04 | 00:05:41 | - | -00:33 (111.) ● | -00:41 (616.) ● | -00:32 (992.) ● | |
Bike | 48.1 km | 02:26:52 | 01:38:48 | 29.21 km/h | +01:51 (131.) ● | +01:20 (737.) ● | -01:28 (947.) ● |
Bike | 89.2 km | 03:49:47 | 01:22:55 | 29.74 km/h | -07:26 (72.) ● | -07:17 (406.) ● | -10:11 (483.) ● |
Bike | 89.2 km | 03:49:47 | 03:01:43 | 29.45 km/h | -05:35 (98.) ● | -05:57 (563.) ● | -11:39 (695.) ● |
Transition | 03:52:11 | 00:02:24 | - | -02:31 (42.) ● | -02:34 (146.) ● | -02:26 (238.) ● | |
Run | 1.9 km | 04:00:02 | 00:07:51 | 04:07 min/km | -01:27 (42.) ● | -01:41 (196.) ● | -01:54 (231.) ● |
Run | 10.5 km | 04:44:14 | 00:44:12 | 05:08 min/km | -05:03 (82.) ● | -06:23 (397.) ● | -07:29 (519.) ● |
Run | 21.7 km | 05:47:39 | 01:03:25 | 05:39 min/km | -05:50 (85.) ● | -07:47 (461.) ● | -08:52 (629.) ● |
Run | 21.7 km | 05:47:39 | 01:55:28 | 05:19 min/km | -12:20 (82.) ● | -15:51 (406.) ● | -18:15 (541.) ● |
Total | 112.8 km | 05:47:39 | 05:47:39 | 19.47 km/h | -18:33 (89.) ● | -23:36 (475.) ● | -31:58 (620.) ● |