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Josh Nogowski -
Ironman 70.3 Wisconsin 2019

Quick facts

1823/1199/168All/Gender/AG

M35-39Age group

1655Bib number

USANationality


58:52	3:43:51	2:51:04	7:50:33

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Compare Josh Nogowski with other athletes!

1655 Nogowski

1545 Benz Jr. ×

1718 Von Rueden ×

1607 Iverson ×

1570 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:52	00:58:52	03:05 min/100m	+18:05 (174.) ●	+17:56 (1247.) ●	+17:23 (1915.) ●
Transition		01:10:43	00:11:51	-	+05:34 (170.) ●	+05:29 (1217.) ●	+05:38 (1887.) ●
Bike	48.1 km	03:04:15	01:53:32	25.42 km/h	+16:43 (159.) ●	+16:04 (1143.) ●	+13:16 (1653.) ●
Bike	89.2 km	04:54:34	01:50:19	22.35 km/h	+20:57 (166.) ●	+20:07 (1177.) ●	+17:13 (1733.) ●
Bike	89.2 km	04:54:34	03:43:51	23.91 km/h	+37:40 (163.) ●	+36:11 (1164.) ●	+30:29 (1705.) ●
Transition		04:59:29	00:04:55	-	-00:10 (108.) ●	-00:03 (787.) ●	+00:05 (1255.) ●
Run	1.9 km	05:10:27	00:10:58	05:46 min/km	+01:35 (150.) ●	+01:26 (1060.) ●	+01:13 (1568.) ●
Run	10.5 km	06:16:28	01:06:01	07:40 min/km	+16:15 (167.) ●	+15:26 (1163.) ●	+14:20 (1779.) ●
Run	21.7 km	07:50:33	01:34:05	08:24 min/km	+22:31 (168.) ●	+22:53 (1171.) ●	+21:48 (1794.) ●
Run	21.7 km	07:50:33	02:51:04	07:52 min/km	+40:21 (165.) ●	+39:45 (1168.) ●	+37:21 (1780.) ●
Total	112.8 km	07:50:33	07:50:33	14.38 km/h	+01:41:30 (168.) ●	+01:39:18 (1199.) ●	+01:30:56 (1823.) ●

Ovr	Gen	Div	Name	#	AG
1705	1138	163	Leonard Aucamp	1540	M35-39	ZAF	00:45:46	03:41:35	02:37:58	07:27:18
1721	1147	164	Ryan Duff	1575	M35-39	USA	00:50:53	03:46:23	02:38:19	07:30:41
1746	1162	165	Jorge Hernandez	1599	M35-39	USA	00:55:26	03:59:28	02:23:19	07:34:43
1769	1174	166	Mark Benz Jr.	1545	M35-39	USA	00:51:47	04:01:13	02:24:12	07:38:35
1792	1188	167	Scott Von Rueden	1718	M35-39	USA	00:40:47	03:38:12	03:07:38	07:44:03
1823	1199	168	Josh Nogowski	1655	M35-39	USA	00:58:52	03:43:51	02:51:04	07:50:33
1828	1203	169	Kevin Iverson	1607	M35-39	USA	00:57:22	03:37:44	03:06:32	07:51:30
1841	1211	170	Robert Davis	1570	M35-39	USA	00:46:18	03:46:53	03:02:06	07:55:50
1843	1212	171	Charles Maledy	1636	M35-39	USA	00:46:57	03:56:54	03:02:05	07:56:15
1851	1216	172	James Deberg	1572	M35-39	USA	01:00:24	03:56:59	02:51:12	07:58:12

All Results

Statistics: Ironman 70.3 Wisconsin 2019

Results: Ironman 70.3 Wisconsin 2019

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