Ashley Gilholm -
Ironman 70.3 Wisconsin 2019
Quick facts
442/78/10All/Gender/AG
F35-39Age group
198Bib number
CANNationality
33:48 | 2:54:47 | 1:58:32 | 5:33:50 |
Compare Ashley Gilholm with other athletes!
198 Gilholm
705 Szklany ×
619 Barnett ×
30 Ballou ×
642 Elliott ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:48 | 00:33:48 | 01:46 min/100m | -09:41 (6.) ● | -08:51 (61.) ● | -07:41 (293.) ● |
Transition | 00:37:56 | 00:04:08 | - | -02:02 (12.) ● | -01:56 (103.) ● | -02:05 (386.) ● | |
Bike | 48.1 km | 02:08:39 | 01:30:43 | 31.81 km/h | -15:05 (8.) ● | -15:20 (60.) ● | -09:33 (470.) ● |
Bike | 89.2 km | 03:32:43 | 01:24:04 | 29.33 km/h | -14:30 (13.) ● | -14:53 (79.) ● | -09:02 (542.) ● |
Bike | 89.2 km | 03:32:43 | 02:54:47 | 30.62 km/h | -29:35 (9.) ● | -30:13 (64.) ● | -18:35 (496.) ● |
Transition | 03:35:18 | 00:02:35 | - | -02:17 (14.) ● | -02:11 (71.) ● | -02:15 (296.) ● | |
Run | 1.9 km | 03:44:00 | 00:08:42 | 04:34 min/km | -01:28 (17.) ● | -01:33 (104.) ● | -01:03 (574.) ● |
Run | 10.5 km | 04:28:47 | 00:44:47 | 05:12 min/km | -09:24 (19.) ● | -09:41 (107.) ● | -06:54 (566.) ● |
Run | 21.7 km | 05:33:50 | 01:05:03 | 05:48 min/km | -09:20 (29.) ● | -10:08 (171.) ● | -07:14 (713.) ● |
Run | 21.7 km | 05:33:50 | 01:58:32 | 05:27 min/km | -20:12 (24.) ● | -21:22 (135.) ● | -15:11 (633.) ● |
Total | 112.8 km | 05:33:50 | 05:33:50 | 20.27 km/h | -01:03:47 (10.) ● | -01:04:33 (78.) ● | -45:47 (442.) ● |