John Shrader -
Ironman 70.3 Wisconsin 2019
Quick facts
781/591/62All/Gender/AG
M50-54Age group
2177Bib number
USANationality
33:12 | 2:59:22 | 2:19:47 | 5:59:44 |
Compare John Shrader with other athletes!
2177 Shrader
2191 Walsh ×
2146 Morey ×
2065 Aumann ×
2126 Klinkenborg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:12 | 00:33:12 | 01:44 min/100m | -07:52 (15.) ● | -07:44 (185.) ● | -08:17 (248.) ● |
Transition | 00:37:27 | 00:04:15 | - | -02:05 (30.) ● | -02:07 (285.) ● | -01:58 (435.) ● | |
Bike | 48.1 km | 02:10:41 | 01:33:14 | 30.95 km/h | -04:46 (52.) ● | -04:14 (507.) ● | -07:02 (614.) ● |
Bike | 89.2 km | 03:36:49 | 01:26:08 | 28.63 km/h | -04:26 (57.) ● | -04:04 (532.) ● | -06:58 (665.) ● |
Bike | 89.2 km | 03:36:49 | 02:59:22 | 29.84 km/h | -09:12 (53.) ● | -08:18 (507.) ● | -14:00 (622.) ● |
Transition | 03:39:57 | 00:03:08 | - | -02:00 (30.) ● | -01:50 (348.) ● | -01:42 (552.) ● | |
Run | 1.9 km | 03:50:04 | 00:10:07 | 05:19 min/km | +00:17 (87.) ● | +00:35 (908.) ● | +00:22 (1292.) ● |
Run | 10.5 km | 04:43:00 | 00:52:56 | 06:09 min/km | +00:50 (74.) ● | +02:21 (800.) ● | +01:15 (1140.) ● |
Run | 21.7 km | 05:59:44 | 01:16:44 | 06:51 min/km | +03:36 (79.) ● | +05:32 (864.) ● | +04:27 (1270.) ● |
Run | 21.7 km | 05:59:44 | 02:19:47 | 06:26 min/km | +04:43 (78.) ● | +08:28 (845.) ● | +06:04 (1220.) ● |
Total | 112.8 km | 05:59:44 | 05:59:44 | 18.81 km/h | -16:26 (62.) ● | -11:31 (591.) ● | -19:53 (781.) ● |