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Deb Southwell -
Ironman 70.3 Wisconsin 2019

Quick facts

1196/298/35All/Gender/AG

F50-54Age group

221Bib number

USANationality


41:53	3:15:48	2:27:56	6:32:41

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Compare Deb Southwell with other athletes!

221 Southwell

96 Holmes ×

967 Small ×

218 Mihalovic-Bayer ×

935 Koepp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	-01:36 (37.) ●	-00:46 (314.) ●	+00:24 (1124.) ●
Transition		00:45:50	00:03:57	-	-02:06 (10.) ●	-02:07 (82.) ●	-02:16 (322.) ●
Bike	48.1 km	02:24:28	01:38:38	29.26 km/h	-06:57 (23.) ●	-07:25 (177.) ●	-01:38 (937.) ●
Bike	89.2 km	04:01:38	01:37:10	25.38 km/h	-01:14 (40.) ●	-01:47 (303.) ●	+04:04 (1294.) ●
Bike	89.2 km	04:01:38	03:15:48	27.33 km/h	-08:11 (29.) ●	-09:12 (240.) ●	+02:26 (1126.) ●
Transition		04:04:45	00:03:07	-	-01:29 (18.) ●	-01:39 (143.) ●	-01:43 (538.) ●
Run	1.9 km	04:14:51	00:10:06	05:18 min/km	-00:31 (33.) ●	-00:09 (332.) ●	+00:21 (1275.) ●
Run	10.5 km	05:13:17	00:58:26	06:47 min/km	+03:21 (48.) ●	+03:58 (416.) ●	+06:45 (1479.) ●
Run	21.7 km	06:32:41	01:19:24	07:05 min/km	+02:39 (45.) ●	+04:13 (400.) ●	+07:07 (1376.) ●
Run	21.7 km	06:32:41	02:27:56	06:49 min/km	+05:29 (45.) ●	+08:02 (402.) ●	+14:13 (1412.) ●
Total	112.8 km	06:32:41	06:32:41	17.24 km/h	-07:53 (35.) ●	-05:42 (298.) ●	+13:04 (1196.) ●

Ovr	Gen	Div	Name	#	AG
1034	245	30	Cristin Livezey	941	F50-54	USA	00:32:34	03:30:16	02:07:15	06:19:00
1069	255	31	Cassandra Lems	939	F50-54	USA	00:38:15	03:19:34	02:15:46	06:21:57
1070	256	32	Judi Rihacek	958	F50-54	USA	00:45:51	03:18:38	02:05:06	06:22:07
1114	270	33	Beth Holmes	96	F50-54	CAN	00:46:37	03:23:19	02:04:57	06:26:04
1186	294	34	Michele Small	967	F50-54	USA	00:37:18	03:09:50	02:33:58	06:31:28
1196	298	35	Deb Southwell	221	F50-54	USA	00:41:53	03:15:48	02:27:56	06:32:41
1224	307	36	Dawn Mihalovic-Bayer	218	F50-54	USA	00:45:38	03:22:46	02:17:44	06:35:21
1228	311	37	Rene Koepp	935	F50-54	USA	00:40:47	03:20:00	02:26:14	06:35:36
1237	315	38	Suzanne Astra	903	F50-54	USA	00:35:55	03:19:18	02:32:32	06:36:08
1262	322	39	Susan Zilinskas	976	F50-54	USA	00:39:29	03:30:04	02:17:36	06:37:21

All Results

Statistics: Ironman 70.3 Wisconsin 2019

Results: Ironman 70.3 Wisconsin 2019

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