Alex Frank -
Ironman 70.3 Wisconsin 2019
Quick facts
433/343/67All/Gender/AG
M30-34Age group
238Bib number
USANationality
41:13 | 2:48:24 | 1:56:44 | 5:33:01 |
Compare Alex Frank with other athletes!
238 Frank
1344 Dubis ×
1337 Davis ×
1484 Sturges ×
329 Henke ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:13 | 00:41:13 | 02:10 min/100m | +01:16 (130.) ● | +00:17 (718.) ● | -00:16 (1040.) ● |
Transition | 00:45:46 | 00:04:33 | - | -01:41 (67.) ● | -01:49 (345.) ● | -01:40 (548.) ● | |
Bike | 48.1 km | 02:13:54 | 01:28:08 | 32.75 km/h | -08:49 (50.) ● | -09:20 (288.) ● | -12:08 (335.) ● |
Bike | 89.2 km | 03:34:10 | 01:20:16 | 30.72 km/h | -10:05 (53.) ● | -09:56 (303.) ● | -12:50 (348.) ● |
Bike | 89.2 km | 03:34:10 | 02:48:24 | 31.78 km/h | -18:54 (49.) ● | -19:16 (287.) ● | -24:58 (327.) ● |
Transition | 03:36:17 | 00:02:07 | - | -02:48 (26.) ● | -02:51 (69.) ● | -02:43 (104.) ● | |
Run | 1.9 km | 03:44:59 | 00:08:42 | 04:34 min/km | -00:36 (92.) ● | -00:50 (441.) ● | -01:03 (573.) ● |
Run | 10.5 km | 04:28:58 | 00:43:59 | 05:06 min/km | -05:16 (78.) ● | -06:36 (382.) ● | -07:42 (498.) ● |
Run | 21.7 km | 05:33:01 | 01:04:03 | 05:43 min/km | -05:12 (89.) ● | -07:09 (483.) ● | -08:14 (669.) ● |
Run | 21.7 km | 05:33:01 | 01:56:44 | 05:22 min/km | -11:04 (87.) ● | -14:35 (426.) ● | -16:59 (576.) ● |
Total | 112.8 km | 05:33:01 | 05:33:01 | 20.32 km/h | -33:11 (67.) ● | -38:14 (343.) ● | -46:36 (433.) ● |