aidiagnostics

Ad

Nicholas Gonring -
Ironman 70.3 Wisconsin 2019

Quick facts

771/584/85All/Gender/AG

M35-39Age group

242Bib number

USANationality


47:05	3:08:51	1:48:45	5:59:02

aidiagnostics

Ad

Compare Nicholas Gonring with other athletes!

242 Gonring

1538 Anderson ×

1600 Heth ×

1660 Oliver ×

1641 McGinnis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:05	00:47:05	02:28 min/100m	+06:18 (148.) ●	+06:09 (1039.) ●	+05:36 (1562.) ●
Transition		00:56:21	00:09:16	-	+02:59 (152.) ●	+02:54 (1110.) ●	+03:03 (1747.) ●
Bike	48.1 km	02:34:49	01:38:28	29.31 km/h	+01:39 (106.) ●	+01:00 (722.) ●	-01:48 (924.) ●
Bike	89.2 km	04:05:12	01:30:23	27.28 km/h	+01:01 (104.) ●	+00:11 (712.) ●	-02:43 (920.) ●
Bike	89.2 km	04:05:12	03:08:51	28.34 km/h	+02:40 (105.) ●	+01:11 (718.) ●	-04:31 (916.) ●
Transition		04:10:17	00:05:05	-	±00:00 (113.) ●	+00:07 (810.) ●	+00:15 (1285.) ●
Run	1.9 km	04:18:14	00:07:57	04:11 min/km	-01:26 (33.) ●	-01:35 (214.) ●	-01:48 (255.) ●
Run	10.5 km	05:00:09	00:41:55	04:52 min/km	-07:51 (40.) ●	-08:40 (268.) ●	-09:46 (345.) ●
Run	21.7 km	05:59:02	00:58:53	05:15 min/km	-12:41 (36.) ●	-12:19 (283.) ●	-13:24 (381.) ●
Run	21.7 km	05:59:02	01:48:45	05:00 min/km	-21:58 (34.) ●	-22:34 (264.) ●	-24:58 (346.) ●
Total	112.8 km	05:59:02	05:59:02	18.85 km/h	-10:01 (85.) ●	-12:13 (584.) ●	-20:35 (771.) ●

Ovr	Gen	Div	Name	#	AG
727	554	80	David Kopetsky	1620	M35-39	USA	00:38:35	03:05:37	02:03:07	05:55:30
728	555	81	Christian Villamil	1716	M35-39	USA	00:49:34	02:51:52	02:03:43	05:55:31
737	562	82	Kyle Godbout	1588	M35-39	USA	00:37:34	03:10:22	01:57:21	05:56:16
740	565	83	Terrell Anderson	1538	M35-39	USA	00:46:56	02:53:20	02:07:26	05:56:20
749	570	84	Joe Heth	1600	M35-39	USA	00:39:05	03:03:29	02:05:37	05:57:08
771	584	85	Nicholas Gonring	242	M35-39	USA	00:47:05	03:08:51	01:48:45	05:59:02
775	588	86	Jarod Oliver	1660	M35-39	USA	00:40:22	02:54:38	02:10:27	05:59:10
802	607	87	John McGinnis	1641	M35-39	USA	00:35:00	03:20:39	01:55:31	06:01:22
812	614	88	Patrick Donlan	1574	M35-39	USA	00:36:00	03:05:12	02:10:39	06:01:56
827	625	89	Jon Alvey	1535	M35-39	USA	00:44:03	03:03:51	02:02:34	06:03:29

All Results

Statistics: Ironman 70.3 Wisconsin 2019

Results: Ironman 70.3 Wisconsin 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read