![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Brad Lenz -
Ironman 70.3 Wisconsin 2019
Quick facts
779/590/38All/Gender/AG
M55-59Age group
294Bib number
USANationality
43:31 | 2:53:48 | 2:14:25 | 5:59:23 |
Compare Brad Lenz with other athletes!
294 Lenz
173 Flynn ×
2230 Ford ×
2241 Keppen ×
2222 Deetz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | +00:57 (63.) ● | +02:35 (868.) ● | +02:02 (1276.) ● |
Transition | 00:48:13 | 00:04:42 | - | -02:06 (26.) ● | -01:40 (386.) ● | -01:31 (607.) ● | |
Bike | 48.1 km | 02:20:17 | 01:32:04 | 31.35 km/h | -05:28 (34.) ● | -05:24 (447.) ● | -08:12 (538.) ● |
Bike | 89.2 km | 03:42:01 | 01:21:44 | 30.17 km/h | -08:49 (28.) ● | -08:28 (363.) ● | -11:22 (431.) ● |
Bike | 89.2 km | 03:42:01 | 02:53:48 | 30.79 km/h | -14:17 (29.) ● | -13:52 (394.) ● | -19:34 (472.) ● |
Transition | 03:44:58 | 00:02:57 | - | -02:08 (16.) ● | -02:01 (292.) ● | -01:53 (462.) ● | |
Run | 1.9 km | 03:54:31 | 00:09:33 | 05:01 min/km | -00:27 (53.) ● | +00:01 (734.) ● | -00:12 (1016.) ● |
Run | 10.5 km | 04:45:48 | 00:51:17 | 05:57 min/km | -01:07 (52.) ● | +00:42 (741.) ● | -00:24 (1047.) ● |
Run | 21.7 km | 05:59:23 | 01:13:35 | 06:34 min/km | +00:10 (58.) ● | +02:23 (776.) ● | +01:18 (1125.) ● |
Run | 21.7 km | 05:59:23 | 02:14:25 | 06:11 min/km | -01:24 (55.) ● | +03:06 (753.) ● | +00:42 (1072.) ● |
Total | 112.8 km | 05:59:23 | 05:59:23 | 18.83 km/h | -18:58 (38.) ● | -11:52 (590.) ● | -20:14 (779.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)