Michael Method -
Ironman 70.3 Wisconsin 2019
Quick facts
133/116/5All/Gender/AG
M55-59Age group
310Bib number
USANationality
30:19 | 2:38:16 | 1:43:07 | 5:00:07 |
Compare Michael Method with other athletes!
310 Method
69 O'Leary ×
67 Birkelo ×
177 Robinson ×
68 Nevills ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:19 | 00:30:19 | 01:35 min/100m | -12:15 (4.) ● | -10:37 (59.) ● | -11:10 (77.) ● |
Transition | 00:34:35 | 00:04:16 | - | -02:32 (18.) ● | -02:06 (289.) ● | -01:57 (441.) ● | |
Bike | 48.1 km | 01:57:11 | 01:22:36 | 34.94 km/h | -14:56 (5.) ● | -14:52 (115.) ● | -17:40 (123.) ● |
Bike | 89.2 km | 03:12:51 | 01:15:40 | 32.59 km/h | -14:53 (7.) ● | -14:32 (135.) ● | -17:26 (143.) ● |
Bike | 89.2 km | 03:12:51 | 02:38:16 | 33.82 km/h | -29:49 (7.) ● | -29:24 (121.) ● | -35:06 (129.) ● |
Transition | 03:17:00 | 00:04:09 | - | -00:56 (41.) ● | -00:49 (634.) ● | -00:41 (1000.) ● | |
Run | 1.9 km | 03:25:11 | 00:08:11 | 04:18 min/km | -01:49 (8.) ● | -01:21 (280.) ● | -01:34 (342.) ● |
Run | 10.5 km | 04:05:04 | 00:39:53 | 04:38 min/km | -12:31 (7.) ● | -10:42 (171.) ● | -11:48 (212.) ● |
Run | 21.7 km | 05:00:07 | 00:55:03 | 04:54 min/km | -18:22 (10.) ● | -16:09 (171.) ● | -17:14 (218.) ● |
Run | 21.7 km | 05:00:07 | 01:43:07 | 04:45 min/km | -32:42 (7.) ● | -28:12 (169.) ● | -30:36 (214.) ● |
Total | 112.8 km | 05:00:07 | 05:00:07 | 22.55 km/h | -01:18:14 (5.) ● | -01:11:08 (116.) ● | -01:19:30 (133.) ● |