aidiagnostics

Ad

Justin Jakowski -
Ironman 70.3 Wisconsin 2019

Quick facts

509/399/65All/Gender/AG

M40-44Age group

357Bib number

USANationality


32:43	2:52:05	2:04:25	5:38:28

aidiagnostics

Ad

Compare Justin Jakowski with other athletes!

357 Jakowski

1894 Voicu ×

1854 Rafalko ×

2424 Hebgen ×

1886 Urcia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:43	00:32:43	01:43 min/100m	-07:57 (25.) ●	-08:13 (166.) ●	-08:46 (221.) ●
Transition		00:38:17	00:05:34	-	-00:25 (99.) ●	-00:48 (593.) ●	-00:39 (956.) ●
Bike	48.1 km	02:07:35	01:29:18	32.32 km/h	-06:05 (53.) ●	-08:10 (341.) ●	-10:58 (398.) ●
Bike	89.2 km	03:30:22	01:22:47	29.79 km/h	-05:00 (63.) ●	-07:25 (399.) ●	-10:19 (475.) ●
Bike	89.2 km	03:30:22	02:52:05	31.1 km/h	-11:05 (59.) ●	-15:35 (366.) ●	-21:17 (436.) ●
Transition		03:34:03	00:03:41	-	-00:54 (92.) ●	-01:17 (510.) ●	-01:09 (811.) ●
Run	1.9 km	03:43:41	00:09:38	05:04 min/km	+00:16 (116.) ●	+00:06 (754.) ●	-00:07 (1049.) ●
Run	10.5 km	04:29:37	00:45:56	05:20 min/km	-03:33 (67.) ●	-04:39 (476.) ●	-05:45 (636.) ●
Run	21.7 km	05:38:28	01:08:51	06:08 min/km	-00:26 (96.) ●	-02:21 (630.) ●	-03:26 (892.) ●
Run	21.7 km	05:38:28	02:04:25	05:44 min/km	-03:43 (88.) ●	-06:54 (576.) ●	-09:18 (796.) ●
Total	112.8 km	05:38:28	05:38:28	20 km/h	-24:04 (65.) ●	-32:47 (399.) ●	-41:09 (509.) ●

Ovr	Gen	Div	Name	#	AG
473	370	60	Drew Wilkinson	1903	M40-44	USA	00:37:22	02:52:51	01:59:14	05:36:06
474	371	61	Jason Dewar	1776	M40-44	CAN	00:38:32	02:53:42	01:56:37	05:36:13
483	379	62	Craig Palzkill	2432	M40-44	USA	00:41:12	02:54:51	01:53:23	05:36:49
484	380	63	Cristian Voicu	1894	M40-44	USA	00:43:47	02:40:33	02:04:34	05:36:50
506	397	64	Dariusz Rafalko	1854	M40-44	POL	00:44:53	03:03:30	01:43:13	05:38:15
509	399	65	Justin Jakowski	357	M40-44	USA	00:32:43	02:52:05	02:04:25	05:38:28
514	402	66	David Hebgen	2424	M40-44	USA	00:39:14	02:51:27	02:01:14	05:38:53
531	414	67	Manny Urcia	1886	M40-44	USA	00:45:40	02:51:46	01:55:29	05:40:17
552	427	68	Brian Kirkvold	1814	M40-44	USA	00:28:57	02:53:05	02:11:17	05:42:22
568	437	69	Jon Moynihan	143	M40-44	USA	00:32:26	03:05:11	01:59:00	05:44:16

All Results

Statistics: Ironman 70.3 Wisconsin 2019

Results: Ironman 70.3 Wisconsin 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read