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Lauren Birkel -
Ironman 70.3 Wisconsin 2019

Quick facts

205/18/1All/Gender/AG

F35-39Age group

623Bib number

USANationality


32:46	2:44:32	1:48:36	5:11:32

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Compare Lauren Birkel with other athletes!

623 Birkel

665 Kozlowski ×

673 McGregor ×

197 Bush ×

690 Rangel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:46	00:32:46	01:43 min/100m	-10:43 (3.) ●	-09:53 (48.) ●	-08:43 (225.) ●
Transition		00:36:07	00:03:21	-	-02:49 (3.) ●	-02:43 (27.) ●	-02:52 (129.) ●
Bike	48.1 km	02:03:25	01:27:18	33.06 km/h	-18:30 (1.) ●	-18:45 (20.) ●	-12:58 (283.) ●
Bike	89.2 km	03:20:39	01:17:14	31.93 km/h	-21:20 (1.) ●	-21:43 (10.) ●	-15:52 (193.) ●
Bike	89.2 km	03:20:39	02:44:32	32.53 km/h	-39:50 (1.) ●	-40:28 (11.) ●	-28:50 (232.) ●
Transition		03:22:56	00:02:17	-	-02:35 (2.) ●	-02:29 (33.) ●	-02:33 (169.) ●
Run	1.9 km	03:31:13	00:08:17	04:21 min/km	-01:53 (14.) ●	-01:58 (60.) ●	-01:28 (395.) ●
Run	10.5 km	04:13:32	00:42:19	04:55 min/km	-11:52 (11.) ●	-12:09 (61.) ●	-09:22 (362.) ●
Run	21.7 km	05:11:32	00:58:00	05:10 min/km	-16:23 (8.) ●	-17:11 (59.) ●	-14:17 (340.) ●
Run	21.7 km	05:11:32	01:48:36	05:00 min/km	-30:08 (9.) ●	-31:18 (59.) ●	-25:07 (342.) ●
Total	112.8 km	05:11:32	05:11:32	21.72 km/h	-01:26:05 (1.) ●	-01:26:51 (18.) ●	-01:08:05 (205.) ●

Ovr	Gen	Div	Name	#	AG
205	18	1	Lauren Birkel	623	F35-39	USA	00:32:46	02:44:32	01:48:36	05:11:32
209	19	2	Julie Kozlowski	665	F35-39	USA	00:36:18	02:49:23	01:40:37	05:11:44
219	22	3	Shyanne McGregor	673	F35-39	USA	00:33:50	02:51:55	01:40:50	05:12:34
304	38	4	Miranda Bush	197	F35-39	USA	00:37:24	02:49:46	01:47:48	05:20:49
338	47	5	Jessica Rangel	690	F35-39	USA	00:38:22	03:01:06	01:37:50	05:24:46
354	53	6	Meryl Switzer	704	F35-39	USA	00:32:10	02:58:03	01:50:18	05:26:41
374	57	7	Kate Maloney	200	F35-39	USA	00:33:26	02:56:59	01:51:51	05:28:20
406	70	8	Kelly Szklany	705	F35-39	USA	00:38:57	02:58:00	01:45:02	05:30:59
431	74	9	Kate Barnett	619	F35-39	USA	00:41:50	02:52:18	01:50:32	05:32:45
442	78	10	Ashley Gilholm	198	F35-39	CAN	00:33:48	02:54:47	01:58:32	05:33:50

All Results

Statistics: Ironman 70.3 Wisconsin 2019

Results: Ironman 70.3 Wisconsin 2019

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