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Monika Kowal -
Ironman 70.3 Wisconsin 2019
Quick facts
1188/295/46All/Gender/AG
F35-39Age group
664Bib number
POLNationality
41:00 | 3:32:25 | 2:10:27 | 6:31:50 |
Compare Monika Kowal with other athletes!
664 Kowal
676 McVeigh ×
81 Zubiri ×
633 Cooper ×
697 Sinnwell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:00 | 00:41:00 | 02:09 min/100m | -02:29 (37.) ● | -01:39 (280.) ● | -00:29 (1008.) ● |
Transition | 00:45:44 | 00:04:44 | - | -01:26 (23.) ● | -01:20 (182.) ● | -01:29 (625.) ● | |
Bike | 48.1 km | 02:35:56 | 01:50:12 | 26.19 km/h | +04:24 (62.) ● | +04:09 (398.) ● | +09:56 (1540.) ● |
Bike | 89.2 km | 04:18:09 | 01:42:13 | 24.13 km/h | +03:39 (58.) ● | +03:16 (389.) ● | +09:07 (1504.) ● |
Bike | 89.2 km | 04:18:09 | 03:32:25 | 25.2 km/h | +08:03 (62.) ● | +07:25 (399.) ● | +19:03 (1531.) ● |
Transition | 04:21:23 | 00:03:14 | - | -01:38 (25.) ● | -01:32 (163.) ● | -01:36 (592.) ● | |
Run | 1.9 km | 04:30:26 | 00:09:03 | 04:45 min/km | -01:07 (27.) ● | -01:12 (159.) ● | -00:42 (758.) ● |
Run | 10.5 km | 05:23:42 | 00:53:16 | 06:11 min/km | -00:55 (49.) ● | -01:12 (301.) ● | +01:35 (1160.) ● |
Run | 21.7 km | 06:31:50 | 01:08:08 | 06:05 min/km | -06:15 (39.) ● | -07:03 (208.) ● | -04:09 (850.) ● |
Run | 21.7 km | 06:31:50 | 02:10:27 | 06:00 min/km | -08:17 (40.) ● | -09:27 (243.) ● | -03:16 (973.) ● |
Total | 112.8 km | 06:31:50 | 06:31:50 | 17.27 km/h | -05:47 (46.) ● | -06:33 (295.) ● | +12:13 (1188.) ● |
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