Pam Connolly -
Ironman 70.3 Wisconsin 2019
Quick facts
715/141/22All/Gender/AG
F45-49Age group
829Bib number
USANationality
38:45 | 3:11:34 | 1:57:44 | 5:54:49 |
Compare Pam Connolly with other athletes!
829 Connolly
883 Schroeder ×
862 Mikula ×
891 Sutter ×
859 McPhee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | -04:02 (29.) ● | -03:54 (195.) ● | -02:44 (744.) ● |
Transition | 00:42:51 | 00:04:06 | - | -01:56 (15.) ● | -01:58 (98.) ● | -02:07 (372.) ● | |
Bike | 48.1 km | 02:22:03 | 01:39:12 | 29.09 km/h | -05:54 (27.) ● | -06:51 (188.) ● | -01:04 (970.) ● |
Bike | 89.2 km | 03:54:25 | 01:32:22 | 26.7 km/h | -05:24 (33.) ● | -06:35 (214.) ● | -00:44 (1037.) ● |
Bike | 89.2 km | 03:54:25 | 03:11:34 | 27.94 km/h | -11:18 (31.) ● | -13:26 (198.) ● | -01:48 (989.) ● |
Transition | 03:57:05 | 00:02:40 | - | -02:13 (11.) ● | -02:06 (87.) ● | -02:10 (342.) ● | |
Run | 1.9 km | 04:05:50 | 00:08:45 | 04:36 min/km | -01:39 (17.) ● | -01:30 (112.) ● | -01:00 (607.) ● |
Run | 10.5 km | 04:50:10 | 00:44:20 | 05:09 min/km | -09:49 (16.) ● | -10:08 (97.) ● | -07:21 (528.) ● |
Run | 21.7 km | 05:54:49 | 01:04:39 | 05:46 min/km | -09:31 (22.) ● | -10:32 (165.) ● | -07:38 (697.) ● |
Run | 21.7 km | 05:54:49 | 01:57:44 | 05:25 min/km | -20:59 (21.) ● | -22:10 (129.) ● | -15:59 (612.) ● |
Total | 112.8 km | 05:54:49 | 05:54:49 | 19.07 km/h | -40:28 (22.) ● | -43:34 (141.) ● | -24:48 (715.) ● |