aidiagnostics

Ad

Suzanne Astra -
Ironman 70.3 Wisconsin 2019

Quick facts

1237/315/38All/Gender/AG

F50-54Age group

903Bib number

USANationality


35:55	3:19:18	2:32:32	6:36:08

aidiagnostics

Ad

Compare Suzanne Astra with other athletes!

903 Astra

218 Mihalovic-Bayer ×

935 Koepp ×

976 Zilinskas ×

953 Rapp ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	-07:34 (9.) ●	-06:44 (104.) ●	-05:34 (462.) ●
Transition		00:40:44	00:04:49	-	-01:14 (26.) ●	-01:15 (196.) ●	-01:24 (661.) ●
Bike	48.1 km	02:23:50	01:43:06	27.99 km/h	-02:29 (33.) ●	-02:57 (261.) ●	+02:50 (1218.) ●
Bike	89.2 km	04:00:02	01:36:12	25.63 km/h	-02:12 (35.) ●	-02:45 (287.) ●	+03:06 (1248.) ●
Bike	89.2 km	04:00:02	03:19:18	26.85 km/h	-04:41 (34.) ●	-05:42 (264.) ●	+05:56 (1219.) ●
Transition		04:03:36	00:03:34	-	-01:02 (25.) ●	-01:12 (225.) ●	-01:16 (759.) ●
Run	1.9 km	04:15:24	00:11:48	06:12 min/km	+01:11 (59.) ●	+01:33 (531.) ●	+02:03 (1737.) ●
Run	10.5 km	05:14:08	00:58:44	06:49 min/km	+03:39 (49.) ●	+04:16 (421.) ●	+07:03 (1490.) ●
Run	21.7 km	06:36:08	01:22:00	07:19 min/km	+05:15 (48.) ●	+06:49 (434.) ●	+09:43 (1464.) ●
Run	21.7 km	06:36:08	02:32:32	07:01 min/km	+10:05 (49.) ●	+12:38 (437.) ●	+18:49 (1503.) ●
Total	112.8 km	06:36:08	06:36:08	17.09 km/h	-04:26 (38.) ●	-02:15 (315.) ●	+16:31 (1237.) ●

Ovr	Gen	Div	Name	#	AG
1114	270	33	Beth Holmes	96	F50-54	CAN	00:46:37	03:23:19	02:04:57	06:26:04
1186	294	34	Michele Small	967	F50-54	USA	00:37:18	03:09:50	02:33:58	06:31:28
1196	298	35	Deb Southwell	221	F50-54	USA	00:41:53	03:15:48	02:27:56	06:32:41
1224	307	36	Dawn Mihalovic-Bayer	218	F50-54	USA	00:45:38	03:22:46	02:17:44	06:35:21
1228	311	37	Rene Koepp	935	F50-54	USA	00:40:47	03:20:00	02:26:14	06:35:36
1237	315	38	Suzanne Astra	903	F50-54	USA	00:35:55	03:19:18	02:32:32	06:36:08
1262	322	39	Susan Zilinskas	976	F50-54	USA	00:39:29	03:30:04	02:17:36	06:37:21
1272	326	40	Patty Rapp	953	F50-54	USA	00:40:39	03:25:53	02:22:48	06:37:58
1289	330	41	Trisha Fairley	920	F50-54	CAN	00:49:54	03:35:11	02:02:28	06:39:15
1292	332	42	Cynthia Perkins	35	F50-54	USA	00:50:49	03:27:08	02:11:35	06:39:33

All Results

Statistics: Ironman 70.3 Wisconsin 2019

Results: Ironman 70.3 Wisconsin 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read