Cassandra Lems -
Ironman 70.3 Wisconsin 2019
Quick facts
1069/255/31All/Gender/AG
F50-54Age group
939Bib number
USANationality
38:15 | 3:19:34 | 2:15:46 | 6:21:57 |
Compare Cassandra Lems with other athletes!
939 Lems
942 Lorenz ×
941 Livezey ×
958 Rihacek ×
96 Holmes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:15 | 00:38:15 | 02:00 min/100m | -05:14 (17.) ● | -04:24 (175.) ● | -03:14 (694.) ● |
Transition | 00:43:00 | 00:04:45 | - | -01:18 (22.) ● | -01:19 (185.) ● | -01:28 (634.) ● | |
Bike | 48.1 km | 02:26:44 | 01:43:44 | 27.82 km/h | -01:51 (34.) ● | -02:19 (274.) ● | +03:28 (1248.) ● |
Bike | 89.2 km | 04:02:34 | 01:35:50 | 25.73 km/h | -02:34 (34.) ● | -03:07 (279.) ● | +02:44 (1227.) ● |
Bike | 89.2 km | 04:02:34 | 03:19:34 | 26.82 km/h | -04:25 (35.) ● | -05:26 (269.) ● | +06:12 (1226.) ● |
Transition | 04:06:11 | 00:03:37 | - | -00:59 (28.) ● | -01:09 (234.) ● | -01:13 (788.) ● | |
Run | 1.9 km | 04:16:29 | 00:10:18 | 05:25 min/km | -00:19 (38.) ● | +00:03 (357.) ● | +00:33 (1349.) ● |
Run | 10.5 km | 05:08:53 | 00:52:24 | 06:05 min/km | -02:41 (33.) ● | -02:04 (283.) ● | +00:43 (1109.) ● |
Run | 21.7 km | 06:21:57 | 01:13:04 | 06:31 min/km | -03:41 (32.) ● | -02:07 (297.) ● | +00:47 (1100.) ● |
Run | 21.7 km | 06:21:57 | 02:15:46 | 06:15 min/km | -06:41 (32.) ● | -04:08 (285.) ● | +02:03 (1102.) ● |
Total | 112.8 km | 06:21:57 | 06:21:57 | 17.72 km/h | -18:37 (31.) ● | -16:26 (255.) ● | +02:20 (1069.) ● |