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Sarah Glah -
Ironman 70.3 Eagleman 2019
Quick facts
1604/474/60All/Gender/AG
F35-39Age group
1221Bib number
USANationality
3:23:28 | 2:13:50 | 5:44:02 |
Compare Sarah Glah with other athletes!
1221 Glah
1259 Redmond ×
587 Dayton ×
1200 Carie ×
1267 Thornton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 4.6 km | 00:09:30 | 00:09:30 | 29.05 km/h | +00:36 (82.) ● | +00:59 (680.) ● | +01:31 (2074.) ● |
Bike | 57.3 km | 02:00:51 | 01:51:21 | 28.4 km/h | +07:58 (74.) ● | +08:28 (612.) ● | +13:41 (1892.) ● |
Bike | 85.2 km | 03:12:08 | 01:11:17 | 23.48 km/h | +06:23 (77.) ● | +06:27 (608.) ● | +09:48 (1863.) ● |
Bike | 90.6 km | 03:23:28 | 00:11:20 | 28.59 km/h | +01:03 (77.) ● | +01:03 (630.) ● | +01:32 (1908.) ● |
Bike | 90.6 km | 03:23:28 | 03:23:28 | 26.72 km/h | +16:00 (81.) ● | +16:57 (619.) ● | +26:32 (1902.) ● |
Transition | 03:30:12 | 00:06:44 | - | +00:33 (71.) ● | +00:39 (532.) ● | +01:04 (1595.) ● | |
Run | 1.8 km | 03:42:19 | 00:12:07 | 06:43 min/km | -00:16 (51.) ● | -00:29 (382.) ● | +00:18 (1392.) ● |
Run | 6.2 km | 04:09:43 | 00:27:24 | 06:13 min/km | -01:14 (49.) ● | -01:16 (362.) ● | +00:45 (1345.) ● |
Run | 14.4 km | 05:00:51 | 00:51:08 | 06:14 min/km | -03:37 (42.) ● | -04:06 (309.) ● | -00:36 (1152.) ● |
Run | 18.8 km | 05:29:52 | 00:29:01 | 06:35 min/km | -01:37 (40.) ● | -02:03 (308.) ● | -00:20 (1143.) ● |
Run | 21 km | 05:44:02 | 00:14:10 | 06:26 min/km | +00:03 (57.) ● | -00:13 (422.) ● | +00:32 (1383.) ● |
Run | 21 km | 05:44:02 | 02:13:50 | 06:22 min/km | -06:41 (44.) ● | -08:07 (330.) ● | +00:39 (1217.) ● |
Total | 111.6 km | 05:44:02 | 05:44:02 | 19.46 km/h | +09:52 (60.) ● | +09:29 (474.) ● | +28:15 (1604.) ● |
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