Jim Lennox -
Ironman 70.3 Eagleman 2019

  Quick facts

1812/1206/103All/Gender/AG

M25-29Age group

1750Bib number

USANationality

3:23:092:34:24 6:02:35

  Compare Jim Lennox with other athletes!

1750 Lennox
1753 Longsworth × 
1779 Russo × 
816 Heyen × 
1780 Sage × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike4.6 km 00:08:21 00:08:2133.05 km/h+00:41 (96.) +00:42 (1151.) +00:22 (1503.)
Bike57.3 km 01:53:32 01:45:1130.06 km/h+10:52 (92.) +11:01 (1140.) +07:31 (1626.)
Bike85.2 km 03:12:45 01:19:1321.13 km/h+19:07 (109.) +20:00 (1303.) +17:44 (2061.)
Bike90.6 km 03:23:09 00:10:2431.15 km/h+00:55 (89.) +00:55 (1069.) +00:36 (1516.)
Bike90.6 km 03:23:09 03:23:0926.76 km/h+31:35 (102.) +32:38 (1242.) +26:13 (1895.)
Transition 03:28:11 00:05:02 - +00:03 (66.) -00:31 (676.) -00:38 (1048.)
Run1.8 km 03:40:33 00:12:2206:52 min/km+01:49 (98.) +01:00 (1006.) +00:33 (1461.)
Run6.2 km 04:09:05 00:28:3206:29 min/km+04:27 (95.) +03:04 (1030.) +01:53 (1504.)
Run14.4 km 05:12:49 01:03:4407:46 min/km+16:57 (110.) +14:04 (1212.) +12:00 (1853.)
Run18.8 km 05:47:13 00:34:2407:49 min/km+07:55 (105.) +06:03 (1110.) +05:03 (1700.)
Run21 km 06:02:35 00:15:2206:59 min/km+03:03 (99.) +02:12 (1072.) +01:44 (1635.)
Run21 km 06:02:35 02:34:2407:21 min/km+34:11 (106.) +26:23 (1135.) +21:13 (1715.)
Total 111.6 km 06:02:35 06:02:3518.47 km/h+01:05:49 (103.) +58:30 (1206.) +46:48 (1812.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance