aidiagnostics

Ad

Harold Sprague -
Ironman 70.3 Eagleman 2019

Quick facts

1896/1245/158All/Gender/AG

M30-34Age group

1950Bib number

USANationality


3:47:07	2:20:42	6:13:05

aidiagnostics

Ad

Compare Harold Sprague with other athletes!

1950 Sprague

1882 Hinson ×

1930 Porter ×

1903 Markusen ×

865 Sutton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	4.6 km	00:07:59	00:07:59	34.57 km/h	+00:24 (116.) ●	+00:20 (941.) ●	±00:00 (1175.) ●
Bike	57.3 km	02:29:31	02:21:32	22.34 km/h	+48:02 (165.) ●	+47:22 (1352.) ●	+43:52 (2168.) ●
Bike	85.2 km	03:36:07	01:06:36	25.14 km/h	+07:44 (133.) ●	+07:23 (1116.) ●	+05:07 (1610.) ●
Bike	90.6 km	03:47:07	00:11:00	29.45 km/h	+01:37 (147.) ●	+01:31 (1192.) ●	+01:12 (1799.) ●
Bike	90.6 km	03:47:07	03:47:07	23.93 km/h	+57:47 (162.) ●	+56:36 (1328.) ●	+50:11 (2100.) ●
Transition		03:52:23	00:05:16	-	+00:19 (103.) ●	-00:17 (738.) ●	-00:24 (1150.) ●
Run	1.8 km	04:03:08	00:10:45	05:58 min/km	+00:01 (95.) ●	-00:37 (599.) ●	-01:04 (793.) ●
Run	6.2 km	04:28:21	00:25:13	05:43 min/km	+00:58 (103.) ●	-00:15 (727.) ●	-01:26 (988.) ●
Run	14.4 km	05:20:38	00:52:17	06:22 min/km	+04:57 (119.) ●	+02:37 (864.) ●	+00:33 (1233.) ●
Run	18.8 km	05:53:50	00:33:12	07:32 min/km	+06:09 (135.) ●	+04:51 (1058.) ●	+03:51 (1613.) ●
Run	21 km	06:13:05	00:19:15	08:45 min/km	+06:40 (161.) ●	+06:05 (1302.) ●	+05:37 (2055.) ●
Run	21 km	06:13:05	02:20:42	06:42 min/km	+18:45 (129.) ●	+12:41 (962.) ●	+07:31 (1412.) ●
Total	111.6 km	06:13:05	06:13:05	17.95 km/h	+01:16:51 (158.) ●	+01:09:00 (1245.) ●	+57:18 (1896.) ●

Ovr	Gen	Div	Name	#	AG
1779	1188	153	Damir Mujic	1918	M30-34	BIH	03:11:54	02:38:32	05:58:54
1811	1205	154	Eric Griswold	1875	M30-34	USA	03:26:37	02:30:21	06:02:22
1847	1220	155	Raza Zaidi	1971	M30-34	USA	03:06:18	02:50:13	06:07:28
1879	1236	156	William Hinson	1882	M30-34	USA	02:58:48	03:01:18	06:11:14
1889	1241	157	Benjamin Porter	1930	M30-34	USA	03:40:26	02:24:30	06:12:08
1896	1245	158	Harold Sprague	1950	M30-34	USA	03:47:07	02:20:42	06:13:05
1915	1256	159	Maxwell Markusen	1903	M30-34	USA	03:16:14	02:52:45	06:16:13
1955	1271	160	Tyson Sutton	865	M30-34	USA	03:11:57	03:05:11	06:23:17
1968	1278	161	Alex Vargo	1964	M30-34	USA	03:42:27	02:39:09	06:26:05
2111	1334	162	Timothy Martin	1905	M30-34	USA	03:40:56	03:13:54	07:02:20

All Results

Statistics: Ironman 70.3 Eagleman 2019

Results: Ironman 70.3 Eagleman 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read