Ahmed Attia -
Ironman 70.3 Eagleman 2019

  Quick facts

2014/1297/195All/Gender/AG

M40-44Age group

2138Bib number

EGYNationality

3:53:572:31:12 6:34:48

  Compare Ahmed Attia with other athletes!

2138 Attia
2164 Chase × 
2195 Grinberg × 
2165 Chen × 
2208 Iyer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike4.6 km 00:09:30 00:09:3029.05 km/h+01:54 (198.) +01:51 (1341.) +01:31 (2075.)
Bike57.3 km 02:14:06 02:04:3625.38 km/h+32:08 (199.) +30:26 (1327.) +26:56 (2104.)
Bike85.2 km 03:41:23 01:27:1719.18 km/h+29:08 (199.) +28:04 (1339.) +25:48 (2139.)
Bike90.6 km 03:53:57 00:12:3425.78 km/h+03:11 (196.) +03:05 (1314.) +02:46 (2089.)
Bike90.6 km 03:53:57 03:53:5723.24 km/h+01:06:21 (199.) +01:03:26 (1338.) +57:01 (2127.)
Transition 04:03:36 00:09:39 - +04:07 (188.) +04:06 (1264.) +03:59 (2018.)
Run1.8 km 04:16:14 00:12:3807:01 min/km+01:33 (162.) +01:16 (1071.) +00:49 (1565.)
Run6.2 km 04:46:51 00:30:3706:57 min/km+05:36 (175.) +05:09 (1152.) +03:58 (1713.)
Run14.4 km 05:45:29 00:58:3807:09 min/km+10:07 (169.) +08:58 (1089.) +06:54 (1644.)
Run18.8 km 06:19:05 00:33:3607:38 min/km+05:58 (168.) +05:15 (1074.) +04:15 (1638.)
Run21 km 06:34:48 00:15:4307:08 min/km+02:48 (170.) +02:33 (1102.) +02:05 (1689.)
Run21 km 06:34:48 02:31:1207:12 min/km+26:02 (168.) +23:11 (1096.) +18:01 (1650.)
Total 111.6 km 06:34:48 06:34:4816.96 km/h+01:36:30 (195.) +01:30:43 (1297.) +01:19:01 (2014.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance