aidiagnostics

Ad

Richard Okrasinski -
Ironman 70.3 Eagleman 2019

Quick facts

1227/894/139All/Gender/AG

M40-44Age group

2261Bib number

USANationality


3:00:35	2:13:39	5:19:14

aidiagnostics

Ad

Compare Richard Okrasinski with other athletes!

2261 Okrasinski

2258 Nguyen ×

726 Reeves ×

2200 Hart ×

2211 Jones ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	4.6 km	00:07:38	00:07:38	36.16 km/h	+00:02 (113.) ●	-00:01 (684.) ●	-00:21 (814.) ●
Bike	57.3 km	01:47:51	01:40:13	31.55 km/h	+07:45 (156.) ●	+06:03 (1007.) ●	+02:33 (1349.) ●
Bike	85.2 km	02:50:39	01:02:48	26.66 km/h	+04:39 (155.) ●	+03:35 (968.) ●	+01:19 (1334.) ●
Bike	90.6 km	03:00:35	00:09:56	32.62 km/h	+00:33 (146.) ●	+00:27 (918.) ●	+00:08 (1258.) ●
Bike	90.6 km	03:00:35	03:00:35	30.1 km/h	+12:59 (153.) ●	+10:04 (972.) ●	+03:39 (1314.) ●
Transition		03:05:35	00:05:00	-	-00:32 (107.) ●	-00:33 (669.) ●	-00:40 (1037.) ●
Run	1.8 km	03:17:44	00:12:09	06:45 min/km	+01:04 (149.) ●	+00:47 (975.) ●	+00:20 (1400.) ●
Run	6.2 km	03:44:21	00:26:37	06:02 min/km	+01:36 (136.) ●	+01:09 (880.) ●	-00:02 (1233.) ●
Run	14.4 km	04:35:57	00:51:36	06:17 min/km	+03:05 (131.) ●	+01:56 (839.) ●	-00:08 (1195.) ●
Run	18.8 km	05:05:25	00:29:28	06:41 min/km	+01:50 (132.) ●	+01:07 (844.) ●	+00:07 (1220.) ●
Run	21 km	05:19:14	00:13:49	06:16 min/km	+00:54 (135.) ●	+00:39 (871.) ●	+00:11 (1285.) ●
Run	21 km	05:19:14	02:13:39	06:21 min/km	+08:29 (130.) ●	+05:38 (852.) ●	+00:28 (1211.) ●
Total	111.6 km	05:19:14	05:19:14	20.98 km/h	+20:56 (139.) ●	+15:09 (894.) ●	+03:27 (1227.) ●

Ovr	Gen	Div	Name	#	AG
1161	853	134	Marc Samuel	2285	M40-44	USA	03:12:38	01:58:05	05:16:11
1170	860	135	Chris Morrison	2254	M40-44	GBR	02:52:50	02:18:44	05:16:32
1182	865	136	Brian Parks	2264	M40-44	USA	03:08:22	02:04:27	05:17:07
1201	877	137	Anthony Nguyen	2258	M40-44	USA	02:41:47	02:31:33	05:18:13
1206	881	138	Dan Reeves	726	M40-44	USA	02:50:55	02:20:37	05:18:23
1227	894	139	Richard Okrasinski	2261	M40-44	USA	03:00:35	02:13:39	05:19:14
1228	895	140	William Hart	2200	M40-44	USA	02:59:02	02:14:01	05:19:15
1255	910	141	Gregory Jones	2211	M40-44	USA	02:56:47	02:16:07	05:20:31
1261	913	142	Luis Reyes	2279	M40-44	PRI	02:54:44	02:17:32	05:20:46
1265	916	143	Andrew Josefyk	192	M40-44	USA	02:59:03	02:16:05	05:20:55

All Results

Statistics: Ironman 70.3 Eagleman 2019

Results: Ironman 70.3 Eagleman 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read