Sam Russo -
Ironman 70.3 Eagleman 2019
Quick facts
1755/1178/182All/Gender/AG
M40-44Age group
2283Bib number
USANationality
3:19:27 | 2:31:36 | 5:56:01 |
Compare Sam Russo with other athletes!
2283 Russo
2229 Lindeman ×
750 Nelson ×
2151 Bozman ×
2216 Kelly ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 4.6 km | 00:08:16 | 00:08:16 | 33.39 km/h | +00:40 (171.) ● | +00:37 (1108.) ● | +00:17 (1431.) ● |
Bike | 57.3 km | 01:54:28 | 01:46:12 | 29.77 km/h | +13:44 (179.) ● | +12:02 (1160.) ● | +08:32 (1678.) ● |
Bike | 85.2 km | 03:08:29 | 01:14:01 | 22.62 km/h | +15:52 (189.) ● | +14:48 (1261.) ● | +12:32 (1958.) ● |
Bike | 90.6 km | 03:19:27 | 00:10:58 | 29.54 km/h | +01:35 (181.) ● | +01:29 (1186.) ● | +01:10 (1787.) ● |
Bike | 90.6 km | 03:19:27 | 03:19:27 | 27.25 km/h | +31:51 (186.) ● | +28:56 (1213.) ● | +22:31 (1817.) ● |
Transition | 03:24:25 | 00:04:58 | - | -00:34 (105.) ● | -00:35 (661.) ● | -00:42 (1026.) ● | |
Run | 1.8 km | 03:36:29 | 00:12:04 | 06:42 min/km | +00:59 (148.) ● | +00:42 (963.) ● | +00:15 (1377.) ● |
Run | 6.2 km | 04:05:31 | 00:29:02 | 06:35 min/km | +04:01 (165.) ● | +03:34 (1067.) ● | +02:23 (1568.) ● |
Run | 14.4 km | 05:05:00 | 00:59:29 | 07:15 min/km | +10:58 (173.) ● | +09:49 (1108.) ● | +07:45 (1675.) ● |
Run | 18.8 km | 05:39:13 | 00:34:13 | 07:46 min/km | +06:35 (173.) ● | +05:52 (1103.) ● | +04:52 (1687.) ● |
Run | 21 km | 05:56:01 | 00:16:48 | 07:38 min/km | +03:53 (184.) ● | +03:38 (1196.) ● | +03:10 (1853.) ● |
Run | 21 km | 05:56:01 | 02:31:36 | 07:13 min/km | +26:26 (171.) ● | +23:35 (1102.) ● | +18:25 (1659.) ● |
Total | 111.6 km | 05:56:01 | 05:56:01 | 18.81 km/h | +57:43 (182.) ● | +51:56 (1178.) ● | +40:14 (1755.) ● |