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Rhonda Workman -
Ironman 70.3 Eagleman 2019
Quick facts
1038/237/26All/Gender/AG
F50-54Age group
247Bib number
USANationality
2:54:07 | 2:11:33 | 5:10:04 |
Compare Rhonda Workman with other athletes!
247 Workman
1513 Dela Ossa ×
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794 Mouw ×
246 Villavicencio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 4.6 km | 00:08:05 | 00:08:05 | 34.14 km/h | -00:28 (24.) ● | -00:26 (244.) ● | +00:06 (1271.) ● |
Bike | 57.3 km | 01:44:34 | 01:36:29 | 32.77 km/h | -06:26 (24.) ● | -06:24 (220.) ● | -01:11 (1076.) ● |
Bike | 85.2 km | 02:44:32 | 00:59:58 | 27.92 km/h | -04:58 (26.) ● | -04:52 (239.) ● | -01:31 (1043.) ● |
Bike | 90.6 km | 02:54:07 | 00:09:35 | 33.81 km/h | -00:43 (28.) ● | -00:42 (230.) ● | -00:13 (1028.) ● |
Bike | 90.6 km | 02:54:07 | 02:54:07 | 31.22 km/h | -12:35 (23.) ● | -12:24 (222.) ● | -02:49 (1047.) ● |
Transition | 02:58:31 | 00:04:24 | - | -01:58 (24.) ● | -01:41 (217.) ● | -01:16 (797.) ● | |
Run | 1.8 km | 03:10:21 | 00:11:50 | 06:34 min/km | -01:12 (42.) ● | -00:46 (338.) ● | +00:01 (1274.) ● |
Run | 6.2 km | 03:36:51 | 00:26:30 | 06:01 min/km | -03:09 (38.) ● | -02:10 (315.) ● | -00:09 (1214.) ● |
Run | 14.4 km | 04:27:30 | 00:50:39 | 06:10 min/km | -06:43 (33.) ● | -04:35 (288.) ● | -01:05 (1100.) ● |
Run | 18.8 km | 04:56:27 | 00:28:57 | 06:34 min/km | -03:22 (34.) ● | -02:07 (303.) ● | -00:24 (1133.) ● |
Run | 21 km | 05:10:04 | 00:13:37 | 06:11 min/km | -01:16 (40.) ● | -00:46 (356.) ● | -00:01 (1233.) ● |
Run | 21 km | 05:10:04 | 02:11:33 | 06:15 min/km | -15:42 (37.) ● | -10:24 (307.) ● | -01:38 (1148.) ● |
Total | 111.6 km | 05:10:04 | 05:10:04 | 21.6 km/h | -30:15 (26.) ● | -24:29 (237.) ● | -05:43 (1038.) ● |
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