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Kara Ringo -
Ironman 70.3 Eagleman 2019

Quick facts

220/24/5All/Gender/AG

F30-34Age group

399Bib number

USANationality


2:35:20	1:36:46	4:15:07

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Compare Kara Ringo with other athletes!

399 Ringo

926 Campbell ×

738 Richard ×

206 Larsen ×

847 Larsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	4.6 km	00:07:03	00:07:03	39.15 km/h	-01:23 (7.) ●	-01:28 (39.) ●	-00:56 (320.) ●
Bike	57.3 km	01:33:39	01:26:36	36.51 km/h	-16:48 (10.) ●	-16:17 (50.) ●	-11:04 (431.) ●
Bike	85.2 km	02:26:59	00:53:20	31.39 km/h	-12:18 (10.) ●	-11:30 (57.) ●	-08:09 (439.) ●
Bike	90.6 km	02:35:20	00:08:21	38.8 km/h	-01:58 (9.) ●	-01:56 (45.) ●	-01:27 (331.) ●
Bike	90.6 km	02:35:20	02:35:20	35 km/h	-32:27 (10.) ●	-31:11 (51.) ●	-21:36 (411.) ●
Transition		02:38:21	00:03:01	-	-02:10 (10.) ●	-03:04 (50.) ●	-02:39 (242.) ●
Run	1.8 km	02:47:37	00:09:16	05:08 min/km	-02:29 (7.) ●	-03:20 (37.) ●	-02:33 (258.) ●
Run	6.2 km	03:07:25	00:19:48	04:30 min/km	-06:57 (4.) ●	-08:52 (23.) ●	-06:51 (177.) ●
Run	14.4 km	03:44:16	00:36:51	04:29 min/km	-14:53 (2.) ●	-18:23 (16.) ●	-14:53 (155.) ●
Run	18.8 km	04:04:52	00:20:36	04:40 min/km	-08:26 (2.) ●	-10:28 (18.) ●	-08:45 (163.) ●
Run	21 km	04:15:07	00:10:15	04:39 min/km	-03:20 (5.) ●	-04:08 (28.) ●	-03:23 (220.) ●
Run	21 km	04:15:07	01:36:46	04:36 min/km	-36:05 (3.) ●	-45:11 (19.) ●	-36:25 (167.) ●
Total	111.6 km	04:15:07	04:15:07	26.25 km/h	-01:10:42 (5.) ●	-01:19:26 (24.) ●	-01:00:40 (220.) ●

Ovr	Gen	Div	Name	#	AG
57	2	1	Samantha Snukis	212	F30-34	USA	02:21:45	01:25:27	03:49:29
201	21	2	Colleen Lafrance	205	F30-34	USA	02:29:53	01:40:59	04:13:31
213	22	3	Kristy Campbell	926	F30-34	USA	02:33:42	01:37:37	04:14:17
218	23	4	Laura Richard	738	F30-34	CAN	02:32:21	01:40:00	04:14:50
220	24	5	Kara Ringo	399	F30-34	USA	02:35:20	01:36:46	04:15:07
249	30	6	Linda Larsen	206	F30-34	DNK	02:29:39	01:43:56	04:17:08
271	35	7	Caroline Larsson	847	F30-34	SWE	02:36:34	01:39:07	04:18:48
295	40	8	Sydney Manbeck	354	F30-34	USA	02:30:43	01:46:51	04:20:46
315	45	9	Alicia Allen	1117	F30-34	USA	02:34:51	01:43:59	04:22:42
360	52	10	Tamires Moraes Pereira	209	F30-34	BRA	02:38:19	01:45:28	04:26:19

All Results

Statistics: Ironman 70.3 Eagleman 2019

Results: Ironman 70.3 Eagleman 2019

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